Personally, I like raw veggies kept in a cooler with one of those "Blue Ice" packs. Then again, I'm pretty boring in that I only like carrots, green bell peppers and celery when comes to this idea. However, I would imagine muffins, cookies or a light sandwich could work just as well. Don't forget the water either. Don't want to get dehydrated.
Last time I went walking at a state woodland park not far away, I carried a bottle of gazpacho, two boiled eggs, and an apple.
I roll lunch meat, cheese and veggies in tortillas. If you use the jarred cheese, you can use it to stick the edges up to keep them from unrolling, otherwise use toothpicks. They are quick, easy, festive and taste good. Slice the rolled tortillas in 2 inch pieces for easy snacking. I also like balled melon, which is very refreshing and provides you with fluid and energy. Easy to put in a container too. Don't forget the napkins for all the finger food.
A smoked turkey sandwich, sliced avocado, red seedless grapes and wine pouch with enough red merlot.
I second the turkey sandwich! Sandwiches are easy to prep and pack, instead of using bread, you can make it fancy by using croissants or baguettes. I'd have a salad and iced-lemonade to go with it too.
I would take something light like fruit aand pack-able sandwiches.
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