Do you eat kale, and if so, what is your favorite way to eat it?

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  1. elayne001 profile image81
    elayne001posted 11 years ago

    Do you eat kale, and if so, what is your favorite way to eat it?

    We have kale growing (quite well) in our garden.

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  2. bethperry profile image80
    bethperryposted 11 years ago

    I like the fresh leaves used in a salad best. But I also like it cooked with pieces of bacon; slow simmered, with a little bit of vinegar and a generous dashing of black pepper.

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  3. ChristinS profile image43
    ChristinSposted 11 years ago

    I love to dehydrate it and make it into a healthier alternative to chips.  You remove all the stems and then drizzle olive oil lightly over it and sprinkle with a bit of nutritional yeast (adds a nutty, cheesy flavor) or just plain with a bit of sea salt.  A dehydrator is nice and even so all the pieces get crisp without any soggy ones.  yum!

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  4. Act 3 profile image65
    Act 3posted 11 years ago

    1 - Sauteed with a little olive oil; it will cook down quickly.

    2 - Combined with rice and fried tofu; seasoned with nutritional yeast.

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  5. janshares profile image86
    jansharesposted 11 years ago

    Yum, what bethperry said. I like it raw as a salad or cooked, with a little seasoning.

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  6. Seafarer Mama profile image73
    Seafarer Mamaposted 11 years ago

    I love to eat it in a salad, doused with lemon or lime juice, and in the company of avocado slices and sunflower seeds.

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