Do you eat kale, and if so, what is your favorite way to eat it?

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  1. elayne001 profile image87
    elayne001posted 5 years ago

    Do you eat kale, and if so, what is your favorite way to eat it?

    We have kale growing (quite well) in our garden.

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  2. bethperry profile image91
    bethperryposted 5 years ago

    I like the fresh leaves used in a salad best. But I also like it cooked with pieces of bacon; slow simmered, with a little bit of vinegar and a generous dashing of black pepper.

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  3. ChristinS profile image42
    ChristinSposted 5 years ago

    I love to dehydrate it and make it into a healthier alternative to chips.  You remove all the stems and then drizzle olive oil lightly over it and sprinkle with a bit of nutritional yeast (adds a nutty, cheesy flavor) or just plain with a bit of sea salt.  A dehydrator is nice and even so all the pieces get crisp without any soggy ones.  yum!

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  4. Act 3 profile image91
    Act 3posted 5 years ago

    1 - Sauteed with a little olive oil; it will cook down quickly.

    2 - Combined with rice and fried tofu; seasoned with nutritional yeast.

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  5. janshares profile image94
    jansharesposted 5 years ago

    Yum, what bethperry said. I like it raw as a salad or cooked, with a little seasoning.

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  6. Seafarer Mama profile image93
    Seafarer Mamaposted 5 years ago

    I love to eat it in a salad, doused with lemon or lime juice, and in the company of avocado slices and sunflower seeds.

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