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Do you eat kale, and if so, what is your favorite way to eat it?

  1. elayne001 profile image73
    elayne001posted 3 years ago

    Do you eat kale, and if so, what is your favorite way to eat it?

    We have kale growing (quite well) in our garden.

  2. bethperry profile image90
    bethperryposted 3 years ago

    I like the fresh leaves used in a salad best. But I also like it cooked with pieces of bacon; slow simmered, with a little bit of vinegar and a generous dashing of black pepper.

  3. ChristinS profile image95
    ChristinSposted 3 years ago

    I love to dehydrate it and make it into a healthier alternative to chips.  You remove all the stems and then drizzle olive oil lightly over it and sprinkle with a bit of nutritional yeast (adds a nutty, cheesy flavor) or just plain with a bit of sea salt.  A dehydrator is nice and even so all the pieces get crisp without any soggy ones.  yum!

  4. Act 3 profile image91
    Act 3posted 3 years ago

    1 - Sauteed with a little olive oil; it will cook down quickly.

    2 - Combined with rice and fried tofu; seasoned with nutritional yeast.

  5. janshares profile image97
    jansharesposted 3 years ago

    Yum, what bethperry said. I like it raw as a salad or cooked, with a little seasoning.

  6. Seafarer Mama profile image87
    Seafarer Mamaposted 3 years ago

    I love to eat it in a salad, doused with lemon or lime juice, and in the company of avocado slices and sunflower seeds.