Hara Chana or Green Chick Peas: Health Benefits and Recipes

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   surovi99posted 22 months ago

   Chitrangada introduces us to green chick peas or hara chana recipes. They not only can be eaten as raw but also in a variety of recipes. Please read her article here:
   https://hubpages.com/food/Hara-Chana-or … nd-Recipes
   
   Chitrangada, I love the fact that these green chick peas eaten as raw or in several recipes have health benefits and contain nutritional values. The recipes seemed mouthwatering and scrumptious as well. Thank you so much for sharing.

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      ChitrangadaSharanposted 22 months agoin reply to this

      Hello Rosina!
      Thank you so much for sharing my article. I am happy to know that you liked the post and found the recipe mouthwatering. They taste delicious indeed, and since the season lasts for a few months, it’s much awaited.
      Appreciate your kind words and thank again for sharing.
      Sending you the best thoughts.

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   ravirajan01posted 22 months ago

   Excellent article, Chitrangada.The nutritious benefits of green chick peas are also mentioned in the chronicles of the Maurya dynasty and were also a favorite food of Bimbisara, the father of Asoka, the great
   
   I like your recipe. It is simple and can even be made by a novice cook like me. Thanks for sharing this excellent article.
   
   Thanks, Rosina, for sharing Chitrangada's article.

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      ChitrangadaSharanposted 22 months agoin reply to this

      Hello Raviji!
      Thank you for reading and sharing some interesting facts about this much loved North Indian food.
      You are an extremely well- read person, and thank you for enlightening me with the interesting connection of green chickpeas and the Maurya Dynasty.
      I would be happy, if you try this recipe.
      Thank you for your kind comments and encouragement. Best wishes to you.

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   Pamela99posted 22 months ago

   This is a good article, and the green chick peas are so healthy! I don't think we have that exact variety here, but I will check. Thank you Chitrangada.
   
   Thanks for posting the article, Rosina.

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      ChitrangadaSharanposted 22 months agoin reply to this

      Hello Pamela!
      Thank you for reading and appreciating this article. I am glad that you liked the information about this healthy legume. I understand, that it might not be available in your part of the world. But, you may get the dried green chickpeas. But, they need to be soaked overnight to cook into various recipes. Moreover, dried ones do not match the taste of the fresh green chickpeas.
      Thank you for your kind comments and good day to you.

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   AliciaCposted 22 months ago

   This sounds like a delicious recipe, Chitrangada. Thank you for sharing it as well as the valuable information about the peas. The recipe and the other information has created a lovely article.
   
   Thank you for sharing Chitrangada’s article, Rosina.

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      ChitrangadaSharanposted 22 months agoin reply to this

      Thank you so much Linda!
      I am happy to read your positive comments. Glad that you liked the information and the recipe.
      Much appreciated.

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   Peggy Wposted 22 months ago

   Hi Chitrangada,
   
   I would enjoy tasting your recipe.  I have never eaten green chick peas, only the ripened ones used in making hummus, etc.  Thanks for your recipe and information about them.  Thanks Rosina for sharing this information with us in the forums.

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      ChitrangadaSharanposted 22 months agoin reply to this

      Thank you so much Peggy, for reading my article and appreciating it.
      Even in India, green chickpeas are not available everywhere. Fresh ones are tender, sweet and juicy, and taste delicious, as compared to the dried ones.
      Appreciate your kind comments.
      Thank you so much.

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   Brenda Arledgeposted 21 months ago

   Chitrangada...
   We mostly have chick peas here in salads, but I'm certain others probably do include in meals.
   
   Your information shows they are high in protein, so that helps diabetics.
   I'm prediabetic, so I often choose foods high in protein.
   
   Hopefully this growing season i can find some fresh ones.

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