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I grilled these marinated flank steaks about four minutes a side on medium high heat. They were medium in the thin dots and medium rare in the thicker spots. The kids loves them.
They look kinda...eh...big? Are you still trying to get through them?
my sauce for that would be soy sauce, then a little bit chili red pepper grounded and a lemon cut and squeezed and a good aide dish is mixed veggies fry with soy sauce to complement the steak
We have made flank steak either like that or on the broiler, then cut them on the bias, and brush it with a mix of worcestershire and butter.
Loved that since I was a kid. Our local stores don't have flank steak, what they have similar is called a flat iron steak.
I would have to marinade them in a kiwi mixture for about an hour and then tenderize and season them with a southwestern mix then seared in a hot pan. Flank steaks are really tough pieces of meat and even tougher when grilled.
They don't have to be dead. Slicing them right from the grazing steer and eating them raw is more nutritious.
Serously, I can't eat beef any more. We ate so little for so many years that, which it still smells and tastes good, if I eat it I do not feel well later. Consequently, I avoid it whenever possible.
I really don't think it's a healthy choice anyway. Especially with all the junk they feed the animals now.
I can still do eggs and chicken, but even that we only have once or twice a month. We mostly eat fruit, veggies and nuts.
Just knock the horns off and chase' em across the grill- that should do:)
One thing you can do with flank steak is slice it into thin strips against the grain. I do this with an electric knife. After it's sliced, it doesn't seem as tough. We like it because it's so lean.
They still need a little warming up...BTW...I haven't forgotten that you called me a pussie once.
Who did? If it was me I'm sure I meant it in the nicest way.
Those look good! I use flank steaks to make Fajita's with.
by milleramanda535 years ago
What is the best Steak to cook?
by starme777 years ago
I like Ribeye - med rare with some onions and mushurooms and a nice tall beer
by cooknow887 years ago
Flank SteakIngredients To Cook Flank Steak1 1/2 – 2 lb. flank steak, 1″ thickSalt & pepperGarlic saltOregano3 tbsp. oil2 tbsp. vinegar1 (8 oz.) can tomato sauce1 sm. c. chopped green chiliesStep 1 To Cook Flank...
by Michael Willis7 years ago
How can I cook a sirloin steak and have it turn out like a high priced steak at a restaurant?I have bought sirloin steaks at many different grocery stores and meat markets, but they always end up tough. And I do not...
by starme778 years ago
Me, I'm pretty simple so I say a huge ribey medium rare, a nice salad , a baked potatoe with butter and sour cream , and a nice imported beer
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