Temper, smile, grief are all parts of brain activity. So, to have a control on your brain is a must. I urge to do yoga on a regular basis to have that control on a larger extent
Doing meditation regulalry helps in controlling the temper. Besides, whenever you are in anger or losing your temper, two glass of cold water if taken will slow down the anger. A person who is prone to losing temper should keep himself away from the particular thing which causes anger.
I take that when you refer to temper, you mean anger, we can be good tempered..
Anger is an emotion, it is entirely from within, it is how you react to outside stimuli; how you react is to do with no one else, or thing else, other than yourself, those stimuli don't get into your head and twiddle about little knobs to make you angry, you do that all by yourself.
Meditation is to do with being aware of emotions, not control of emotions, when you're aware of emotions, you can watch them arise, then let them go, awareness and detachment. Because you know their nature, you become free of them and can think clearly, the emotive mind is unclear, it is taken over by emotion, anger, hatred, love, sorrow, hunger... and stops thinking, stops being efficient.
Take deep breaths, repeat a calming word, relax your muscles, imagine a calm place to decrease your anger. Do not drink, use violence or pick up a weapon.
Relax then go out of the house (take a brisk walk) and count your blessings.
stop regroup think walk away go for a jog do something productive
I've found counting to 100 helps, in preventing legal liability since you would have cooled down before punching the person
I believe here you meant by Anger......... Whenever you are angry just close your eyes......... slowly count from one to ten and think about that special thing which you like the most..........
by wiserworld 9 years ago
What is the best technique for shaving legs?
by Krystal 13 years ago
What do you to help control your temper?I find that when I think someone is disrespecting me, I get extremely angry and find it hard to let it go. What do you do when other's upset you? How do you control your temper?
by Ange Stroup 14 years ago
After massive weightloss what is the best technique to heal the skin without surgery?
by Anyhowtovideos 12 years ago
How do you control your anger, specially in a relationship?I've been an angry type of person since I can remember but I went to an anger school and I learnt how to control it. The problem is that I was never in a relationship while I was going to this School and since I've started close...
by India Arnold 13 years ago
Name the best technique for making extra college money working online ay HubPages?
by Kannan 12 years ago
How can one practice self control?There are many situations in life where we have to hold ourselves for the better. Without self-control there can be many immediate and long-term problems. Like controlling anger, excessive intake of alcohol etc. can have long-term adverse effects.Can you provide...
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |