What makes exercise so important to our everyday lives?

Jump to Last Post 1-8 of 8 discussions (8 posts)
  1. synthasam23 profile image60
    synthasam23posted 7 years ago

    What makes exercise so important to our everyday lives?

  2. MPG Narratives profile image59
    MPG Narrativesposted 7 years ago

    Exercise keeps me motivated and I always feel good after exercising. The bonus is it keeps me fit and helps to keep my weight in check. I feel awful if I don't exercise.

  3. findawayormakeone profile image68
    findawayormakeoneposted 7 years ago

    Many people just consume and consume and consume food all day, but don't move around at all. Your body needed the food to create energy so that you could burn the calories from the food you ingested. Exercise is important so that we do not become lethargic and unhealthy.

  4. nightwork4 profile image61
    nightwork4posted 7 years ago

    the media is what makes it important in most cases. i work hard for a living , so exercising is rather pointless since my job requires more exertion then going to the gym. people are led to believe they need to exercise everyday but in reality, eating right is what's important if you are busy anyway.

  5. mikejhca profile image92
    mikejhcaposted 7 years ago

    Exercise makes me feel good.  If I stop exercising I gradually have less and less energy and feel unmotivated to do things.  Another reason is that sitting around for long periods of time is bad for my health and makes me sore.  Not exercising can make me feel like I am sick.

    I recently saw a kid that just sat on the couch watching TV for hours.  He did not want to do anything at all.  That is how I get if I stop exercising for a long time.  After I start exercising again I feel a lot better and I have more energy.  I enjoy exercising and miss it when I take a day off.  Sitting around doing nothing becomes less appealing and my eating habits improve.

    When I visited a person in the hospital that spent most of his time in bed his toes looked like they were starting to decompose and he could barely move.  Exercise is good for your health and makes you feel a lot better.

  6. synthasam23 profile image60
    synthasam23posted 7 years ago

    I like all the answers so far! For me, I exercise cause I got to move! I love feeling active and willing to do everything! It keeps me in check and very happy! It's for my health's sake and my inner child!

    Hope to see more answers! Thanks to everyone wwho has submitted one so far!

  7. kerlynb profile image88
    kerlynbposted 7 years ago

    Took me years to be convinced about the benefits of exercise.  Here are the things that  pushed me to finally do it:

    - Exercise helps me look younger than my age.   My skin glows and I was told would not sag easily. Of course I also avoid smoking, alcohol, and damaging UV rays.
    - Exercise helps me maintain a healthy weight.
    - Exercise makes me feel great, relaxed, and active.
    - Exercise can help us age gracefully.

  8. contentpundit profile image60
    contentpunditposted 7 years ago

    Exercising daily is a sense of discipline. Make you active. Helps to burn calories. Visiting gym everyday makes you new contacts.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)