You just have to try, there is something called homeostasis, things always want to stay the same. It's like stretching a rubber band, the more you stretch it, the more it wants to spring back into it's original shape. However, with a great effort you can stretch the rubber band so far that it breaks, then it'll be very hard for it to go back to it's normal state.
I think of procrastination like that.
There as old joke you might find funny;
Somebody called me a procrastinator the other day,
I didn't know what a procrastinator was so I thought I'd look it up in the dictionary,
Not straight away though.......!
It's easy to put off the more difficult tasks, but it takes determination to get through these tasks. I write myself a "to do" list every day and work through it in the order I set out. This was one of my New Years Resolutions and its working so far. (even though it's only day 4!!).
I am a procrastinator, for sure. In fact, I put off answering this question for about an hour; it's true! I think I procrastinate because I don't like feeling like I have to do things on other people's time. I like to do things in my own time, when it's right for me. That's probably a character trait I was born with, because I have been that way all my life. But, how I break procrastination is to write down the things I want to do and then next to each item, I place a date and time by which I want to do those things. That way, I can do things when I feel like doing them (so long as it's done by the time that I specified). It keeps me from disappointing myself and others.
Procastination is the thief of time. Create a plan to complete tasks within a reasonable time frame, including items that you likely procastinate. Then try to be in the present moment executing those tasks. You won't have time to worry about whats next. Live in the now. And set daily targets like your life depended on it. We procastinate tasks which we associate to negatively. We wouldn't procastinate watching our favorite shows on demand. Because we enjoy them. So, its we tackle things we don't like; as we would tasks assigned to us at work. I am sure your workplace wouldn't tolerate that. Your life is your corporation and you are CEO. If you cannot find the emotional interest in doing something then run the job like you would a business transaction. And put a checkmari, beside the task on your list of tasks. A mobile app would be perfect for this like the one I have reviewed on my hub. Great question.
Hmmm...I don't know. I'll have to think about it and get back to you later.
The best way to break it is to get up and do what you are putting aside. Once you do this time after time, it becomes easier to "just do it" the next time. So basically, you need to "just do it" so much, that it becomes second nature. And trust me, it will if you stay committed to it.
If you are anything like me, you have times when procrastination paralyzes you completely into non-action! Sometimes, when approaching a task, I find myself distracted. Why write a report when the dishes need cleaning? Why clean the dishes when my... read more
by Whitney 15 years ago
How to work through procrastination for a chronic procrastinator
by Venkatachari M 9 months ago
Here is a humorous poem on the habit of procrastinating tasks. https://hubpages.com/literature/a-poem-procastinating
by Faith Reaper 10 years ago
What has been the hardest bad habit you have had to break or you are attempting to break?There are so many bad habits and it takes a long time to break a bad habit. What has been the hardest bad habit in your life to break so far? I have heard the hardest thing ever is to quit...
by Glenda Motsavage 10 years ago
Why do people buy books on the subject of procrastination, and never read them?I'm a master procrastinator! I remember purchasing a book many years ago on 'overcoming procrastination.' Immediately afterwards, I gave it to my good friend to borrow and told her to keep it as long as she...
by Elayne 13 years ago
What bad habit do you wish you could break?
by Penelope Hart 13 years ago
How do you procrastinate with your serious writing? What do you do instead?What obstacles do you put in your own way in order to put off your serious writing? How cunning are these delaying tactics? How destructive are they?
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |