Just like anything you are putting into your body too much protein can have negative effects if you do not have a balanced diet. One study from the American Academy of Family Physicians noted that high animal protein intake is largely responsible for the high occurrance of kidney stones in the United States. So what I say to you is that as long as you are varying the sources of your protein and are eating correctly, plenty of fiber, fruits and vegetables, you can consume plenty of protein supplements. The great thing about protein supplements is there are so many different types of protein to choose from you can change as often as you want. You can take a soy protein supplement, as well as a variety of lactose free whey and casein proteins to keep up the variety. Also fish is a great way to get loads of protein without all the fat fro red meat. I hope this helped.
I have not read any articles stating that they are. Amino acids, which are what protein supplements are derived from, are hard on the liver. Most kidney stones are an accumulative effect of uric acid, which alcohol, and rich food contributes to. The diet should be rich in magnesium, and calcium, green leafy vegetables.And water,to flush the kidneys. Gout and kidney stones are closely related to each other. As both are uric acid, just in different places. Some, stones are calcium, so therefore, calcium supplements might present a problem. If the body is too acidic, it will leach calcium out of bones, resulting in stones. The suggested supplement to rejuvenate the liver is milk thistle. So, it might help if you are concerned. See my article http://artist101.hubpages.com/hub/natur … ney-stones For more help on treatment, and prevention, of kidney stones.
by James Nelmondo 12 years ago
What are the cons of high protein supplements?
by skyfire 10 years ago
What is good diet for kidney stone patient?I didn't get good advice from the doctor about diet. So I am asking for advice from those who know about calcium oxalate kidney stones. What type of food you think is good for the kidney stone patient?
by milleramanda53 10 years ago
What is the best remedy for Kidney Stones?
by VocalJaz 10 years ago
I would like to know how many people take supplements and what kind? I take pharmaceutical grade supplements that Olympic athletes trust. Usana.
by Jason Menayan 12 years ago
Here's mine:- multivitamin- fish oil capsule (deodorized, mercury-free - for essential omega-3 fatty acids)- resveratrol - all around great stuff, even wrote a hub on it- vitamin C (time-release)- alpha-lipoic acid (ALA) - great antioxidant, great for antiagingI also take a couple of probiotics on...
by Stacie L 10 years ago
hello;I have been in the throes of kidney stone pain for a few days now and tried many home remedies off the internet.Lemon juice, olive oil, apple cider vinegar and water, but it's still kicking me in the back.Anyone have some advise, experience and information how long to deal with this?
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