What's your favorite way to relax and destress?
What is the best way to unwind?
Read a book, have a hot cup of tea or hot chocolate, and light my favorite candle.
I agree with Dr. Pooja. Music, and a visit into mother nature. I also enjoy reading during a rainstorm. Reading biochemistry is so relaxing to me, and I have no idea why lol.
Mine is to just play my guitar and sing along...that works best for me!
sometimes I do try meditation too.
A good long walk,music and a nice cup of tea or coffee are the choices that help me relax most of the times !!
I walk along the beach and look for driftwood, shells and coral to decorate my garden. This relaxes me more than anything.
I enjoy going for a peaceful walk in Nature, listening to calm music, meditating, napping, or calling a positive up-beat friend.
My main way to de-stress is by going to the gym and lifting weights. My main way to relax is by cuddling with my wife on the couch, while we watch a movie.
My favorite way to relax and unwind is to lie down and watch mindless television.
I actually just wrote a hub about this type of thing this afternoon, haha. I usually take baths with lavender bath salts or lavender essential oils. I (try) to meditate, I stretch and practice yoga, listen to music, paint, and mostly write. I find that journaling really helps me.
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