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How do you unwind from a tense and stressful day?

  1. jagandelight profile image79
    jagandelightposted 6 years ago

    How do you unwind from a tense and stressful day?

  2. Wesman Todd Shaw profile image97
    Wesman Todd Shawposted 6 years ago

    Same way that I unwind from every day - beer.  Music helps too.  I often just say, "I'm in a piss poor mood" on Facebook statuses. . . .and folks start making wise cracks at me. . .that's cool too.

  3. truthfornow profile image84
    truthfornowposted 6 years ago

    Jigsaw puzzles help get my mind off of every thing that is stressing me out.

  4. professionalhub profile image59
    professionalhubposted 6 years ago

    Deep breathing
    Self-massage
    Take a walk
    Exercise
    Sex
    Meditate
    Read
    Love.
    Disconnect
    Take a nap
    Listen to relaxation mp3’s or CDs
    Look at inspiring photos
    Read your favorite newspapers or blogs
    Call your best friend
    Get lost in a fantastic book
    Go to the cinema
    Go out for some retail therapy

  5. khassandra profile image72
    khassandraposted 6 years ago

    Have a good meal with my family, watch a movie at home, visit facebook and see what's new, write a new hub, get a relaxing massage or just lay down in bed and have a silent moment with myself.

  6. jacqui2011 profile image84
    jacqui2011posted 6 years ago

    A long hot bath with a glass of wine helps me to unwind after a stressful day. I've had a lot of these kind of days in the last week. Roll on happier times.

  7. Ruchira profile image76
    Ruchiraposted 6 years ago

    Look at my achievements and talk to myself that I am Good and I can outshine under any circumstances!!

  8. platinumOwl4 profile image76
    platinumOwl4posted 6 years ago

    I discovered quite by accident that violin music relaxes me. So I selected a large number of violinist and created a relaxing disc. After what appears as a stressful day, I just place it in the CD changer and recline in my home office chair and meditate on something pleasant.

  9. moiragallaga profile image82
    moiragallagaposted 6 years ago

    A bath and some peace and quiet, and of course, music.

  10. LouMacabasco profile image57
    LouMacabascoposted 6 years ago

    Recall the things you were grateful that happened during the day.  Or you can ask for a hug from people that you love smile

 
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