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Same way that I unwind from every day - beer. Music helps too. I often just say, "I'm in a piss poor mood" on Facebook statuses. . . .and folks start making wise cracks at me. . .that's cool too.
Jigsaw puzzles help get my mind off of every thing that is stressing me out.
Take a walk
Take a nap
Listen to relaxation mp3’s or CDs
Look at inspiring photos
Read your favorite newspapers or blogs
Call your best friend
Get lost in a fantastic book
Go to the cinema
Go out for some retail therapy
Have a good meal with my family, watch a movie at home, visit facebook and see what's new, write a new hub, get a relaxing massage or just lay down in bed and have a silent moment with myself.
A long hot bath with a glass of wine helps me to unwind after a stressful day. I've had a lot of these kind of days in the last week. Roll on happier times.
Look at my achievements and talk to myself that I am Good and I can outshine under any circumstances!!
I discovered quite by accident that violin music relaxes me. So I selected a large number of violinist and created a relaxing disc. After what appears as a stressful day, I just place it in the CD changer and recline in my home office chair and meditate on something pleasant.
Recall the things you were grateful that happened during the day. Or you can ask for a hug from people that you love
by Bema Self6 years ago
What is your favorite thing to do to unwind at the end of a stressful day?
by Athlyn Green4 years ago
What's your favorite way to relax and destress?What is the best way to unwind?
by Sid Kemp6 years ago
How do you unwind after work?I love working - but I spend all day writing at the computer. My body gets tense. Sometimes I'm really stiff. What are some good, healthy ways to relax and recover?
by instantlyfamily6 years ago
How do YOU relax after a stressful day?
by KrystalD6 years ago
How do you unwind at the end of a long day?
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