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jump to last post 1-5 of 5 discussions (9 posts)

What is the best way to destress?

  1. milleramanda53 profile image80
    milleramanda53posted 5 years ago

    What is the best way to destress?

  2. Cristale profile image85
    Cristaleposted 5 years ago

    Morphine. Just kidding. I like a long warm bath, candles, and a good book with a do not disturb sign on the door. Or also a movie of my choice, with popcorn and no distractions.

  3. artist101 profile image68
    artist101posted 5 years ago

    Taking a long walk, tending to my flowers, admiring their simple beauty, especially when things are not so simple. That usually gets my mind off of what I'm stressed about. Listening to music, especially the old stuff, gets me out of the stressed zone. Sitting quietly, in a warm sunny spot, watching the birds, or a chipmunk. (sometimes that stresses me, cause he starts digging up my tulips). Window shopping helps, leave the cash at home, another stressor. Just to look at the new trends, is kinda funny for me, cause most of what they are calling ""new"" I wore as a teenager. Aren''t Flares, just bell bottoms? Always gives me a smile, and a laugh, takes me back to those days, when things where a whole lot simpler.

  4. MickS profile image72
    MickSposted 5 years ago

    Don't allow yourself to become stressed in the first place.

    1. artist101 profile image68
      artist101posted 5 years agoin reply to this

      easier said then done

    2. MickS profile image72
      MickSposted 5 years agoin reply to this

      No it isn't artist101, it is simple not to suffer from stress.

    3. milleramanda53 profile image80
      milleramanda53posted 5 years agoin reply to this

      There is only one way to really not stress and that is become a hermit and that I can't do and on top of that when you have epilepsy to try to stay stress free is just as stressful. However it's a good thought not to stress in the first place.

    4. MickS profile image72
      MickSposted 5 years agoin reply to this

      That is nonsense, milleramanda53, I'm not a hermit and I never suffer from stress, it's called self control.

  5. Doodlehead profile image81
    Doodleheadposted 5 years ago

    Yoga.  And stretching and holding.  After 15-20 minutes of mosting "holding' when stretching and holding, you will feel energetic but relaxed.

 
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