|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisements has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|
Is Swimming Good For health?
Can swimming really help me get rid of fat loss? If so then how much time should I spend in water. Please people assist me.
I've found it very good for overall health and from my experience, it is especially beneficial if you were born with born lungs - I think perhaps the habit of having to expand your lungs in order to hold your breath is the key. Also, yes, swimming can help with weight loss. If you have a pool or have easy access to a public pool, I would suggest two hours of work-out swimming a day for weight loss. And of course, weight loss works best if you combine exercise with a curtail in food intake. Good luck!
Swimming has a wide range of benefits... Unlike exercise machines in a gym that tend to isolate one body part at a time (like a bicep curl machine, for example), swimming puts the body through a broad range of motion that helps joints and ligaments stay loose and flexible.
It is one of the best exercise provides an all-over body workout. It keeps your heart rate up and builds muscle strength and cardiovascular fitness as well as improves mental health, weight and diabetes risk.
by sophia jia5 years ago
many of my friends tell me that green tea is beneficial to loss weight. and is it true?
by jimmyrich9 years ago
Hey Hubbers,You just turned on your computer. On Hub Pages you have found the best darn Hub on weight loss you have ever seen. This writer is a freakin' Genius. If you had to write an article on weight loss...
by jessyferari16 years ago
I have weight problems. how to solve them??/I'm overweight and unhealthy. I do know how to dress myself for it not to show, but I desperately have to lose weight because its gotten to a point where I have these dreams...
by Wendy Iturrizaga4 years ago
HubMob Weekly Topic: Diets and Weight Loss
by davidwhite425 years ago
Has anyone here tried fasting for weight loss?
by kreate5 years ago
What is your greatest weight loss tip?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.