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How to lose 10 pounds in one week?

  1. profile image55
    carolep3posted 2 years ago

    How to lose 10 pounds in one week?

  2. tosha11 profile image75
    tosha11posted 2 years ago

    Unless you starve yourself I don't think it is possible to loose 10 lbs and keep it off.

  3. Aime F profile image84
    Aime Fposted 2 years ago

    If you're obese and your body isn't accustomed to a healthy diet and exercise then it's certainly possible... by incorporating those two things and being consistent.

    If you're a normal weight and already live a pretty healthy lifestyle then it's not likely.

  4. connorj profile image75
    connorjposted 2 years ago


    Run, run and then run some more after you exercise, exercise and exercise some more. You do not have to necessarily change your eating habits significantly; the key is to exercise quite aerobically...

  5. CapCooL profile image92
    CapCooLposted 2 years ago

    Try eating nothing but vegetables and fruit. That should help out with that goal.