Helpful Tips To Remain Stable and Mentally Strong During Adverse Times

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   Pamela99posted 8 months ago

   Take the time to read Chitrangada's article about staying mentally strong, especially during times of stress.
   https://discover.hubpages.com/health/he … erse-times

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      MarleneBposted 8 months agoin reply to this

      Yes. I agree. The tips are an excellent help. We can train our brains to be more positive. Chitrangada's tips help us do just that.

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         ChitrangadaSharanposted 8 months agoin reply to this

         Hello Marlene,
         Nice to read your comments.
         I am happy to know that you found the tips helpful. Thank you so much.
         Happy Weekend and best wishes to you.

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   Pamela99posted 8 months ago

   You have a lot of good tips for keeping a positive mindset and I like the attributes of a positive mindset. Thanks for this excellent article, Chitrangada.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Pamela,
      I am glad that you liked the tips, mentioned in the article. Yes, positive mindset is a significant characteristic, which we should try to develop in ourselves.
      Thank you for sharing my article.

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   ravirajan01posted 8 months ago

   Excellent tips, Chitrangada.The best tip of all is a positive mindset. We win and lose battles within our minds first and then later in the real world. That is why a mindset to take on any challenge by the horns is essential to get going. It does not matter if we lose or win later, but the mindset to keep going may make all the difference in adverse times. Thanks for sharing this article
   
   Thanks, Pamela, for sharing Chitrangada's article.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Raviji,
      Thank you for reading the article and sharing your valuable comments. You said it emphatically. I am glad that you liked the article.
      Thank you for your inputs.

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4. 69

   abwilliamsposted 8 months ago

   "Helpful Tips To Remain Stable and Mentally Strong During Adverse Times"
   
   I will have to read this later.
   Is staying out of political forums one of the tips?

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Angie,
      Good to read your comments.
      I agree with you that staying out of political forums/ debates keeps one mentally peaceful.
      Thank you and good day to you.

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   Brenda Arledgeposted 8 months ago

   Chitrangada...
   You've written a very good article.
   
   It's often difficult to be mentally strong.
   
   We are creatures of habit.  We like things to stay the same.
   
   I know first hand that I must move forward and face those challenges in front of me and I do, but not without hesitation.
   
   We definitely learn from our mistakes and make adjustments.
   
   That's life.
   
   We do that from the moment we learn how to walk.
   
   Sorry to know that you must be mentally strong...it is tiresome.
   
   There are days you want to simply hide beneath the covers.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Brenda,
      It’s my pleasure to interact with you and other fellow writers. I always feel encouraged and positive to do so.
      Yes, such moments keep on coming in life, when you have to consciously choose to be mentally strong. That is life! But, we have to believe that just as good times don’t always last, the bad times will also wither away.
      Thank you for your comforting words.
      My best wishes to you.

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   surovi99posted 8 months ago

   Being mentally strong does help us to overcome challenges, learn from our mistakes and move forward in life. I loved all the points you made in your wonderful article. It served as a reminder to me too. Thank you, Chitrangada, for sharing.
   
   Thanks, Pamela, for sharing her post.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Rosina,
      Thank you for reading and sharing your thoughts on this topic.
      I agree with your words of wisdom, and glad that you liked the tips to be mentally strong in the face of adversity. 
      Many thanks for your support.
      Wish you all the best. Happy day to you.

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   AliciaCposted 8 months ago

   This is an inspiring article. Even if we have an illness that is currently incurable or can’t find how to escape from poverty, we should work for the future to the best of our ability. As Chitrangada says, we need to be mentally strong. Thanks for sharing the article, Pamela.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Linda,
      Thank you for reading and sharing your thoughts on this topic.
      Yes, on many occasions, we have to mentally strong, to overcome unprecedented challenges. I am glad that you liked the tips.
      Appreciate your valuable comments. Thank you.

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8. 90

   PurvisBobbi44posted 8 months ago

   Dear Chitrangada,
     What a wonderful positive message. I learned to have talks with myself when I feel the pull of a black cloud hover above my thoughts. I love the way you think, and this will help many people.
   It would be wonderful if we ladies could have tea together one day.
   
   Sending love and prayers your way, until we talk again.
   
   Your Hub Friend,
   
   Bobbi Purvis

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Bobbi Purvis,
      So good to read your comments. I am glad that you liked the article and the tips to keep ourselves mentally strong.
      I love the idea of having tea together with all you wonderful ladies.
      Wishing you joy, smiles and happiness, always.
      Thank you so much my dear friend.

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      Brenda Arledgeposted 8 months agoin reply to this

      Get those tea cups ready....
      It would definitely be great!

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   vocalcoachposted 8 months ago

   These are good tips for keeping stress at bay.  Serving others also increases feel-good endorphins.  I find that doing kindness in any way helps to keep a positive attitude.  I enjoy painting rocks to distribute throughout the community.
   
   Thank you for this much-needed article.
   
   Blessings to you, dear friend.

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      ChitrangadaSharanposted 8 months agoin reply to this

      Hello Audrey,
      I am so happy to read your positive comments.
      Glad that you liked the article and the tips. Thank you for adding that valuable point. Serving others is satisfying indeed.
      Always a pleasure to have you read my work.
      Hope you are doing well. Thank you and Regards.

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