Bad habit are developed over, sometimes, long periods of time. Most of us have done the wrong things our whole life and by the time you get to 30 or 40 it is ingrained in us too deep. It takes a change of mind to change your life and only YOU can do it. And as the definiton of insanity states, only when we change the way we do things will we get different results. We all have alot of things we need to focus on but we only need to focus on self and stop looking to be like others. We have let the media dictate who we will become instead of becoming who we were created to be. With technology being as it is we can find out anything in seconds. So we must seek out how to...(change the things we need to change). This takes a self searching that many do not want to do. We must go deep into our lives to see what went wrong and then with GOD's help we can go back and change it.
Um, I don't know that God will help.
Many people say, "if it is God's will..." and when they fail, they just say, "well God obviously didn't want it."
YOU must want the change and YOU must make the effort.
It's no good relying on something or someone else, it's your body, you change it.
The fact is, you're right about the bad habits syndrome. People get used to having what they want, when they want and it's down to them to change that, but it's never too ingrained as to be impossible to change.
You CAN teach an old dog new tricks, but you have to want it first.
You have to learn that you have to have smaller portions less frequently. You have to learn to say no to that chocolate bar and you have to learn to get off the fat rear and do something. Exercise is a must and it has to be regular too. Start slowly and build up, don't try and do it all at once.
The results may not show weekly, but you have to remember, your whole body is changing. the pounds will come off and with their disappearance comes a feeling of self-belief that shows you that if you can get that far, then maybe you can go further.
Losing weight is a life choice, not something you can do half-heartedly and never believe in the quick fix.
Take the time to educate yourself so that you break the habits, associating looking better with feeling better about yourself, what you're doing and realise that some weeks you may not lose, but you shouldn't give up.
Penny and I have lost 40lbs and 32lbs respectively and are continuing to do so. We eat healthier food now that is more varied than it's been for decades and it's just been a case of sticking to it, riding the weeks when you don't lose and rejoicing in the ones where you do.
And it hasn't been a case of eating like rabbits either.
Old habits certainly do die hard but I believe God can certainly help, you do have to decide to make the changes, however for some of us God gives us the strength or the courage or the will to do whatever task we are working on.
by Blessitbe 13 years ago
Why is it that people find it so hard to believe in the LORD?Don’t we have proof that he existed through out times, from ancient Jewish religious, Christians & Islam, throughout all walks of life?
by Anna Taylor 12 years ago
Is it right to stay or leave, when your spouse refuses to change bad habits for the relationship?If you are a faithful follower of Christ and your spouse refuses to enhance theirself, what do you do? Praying and Having faith are awesome but, one can't make another person change. You get referrals...
by Linda Bilyeu 11 years ago
What do you think is the safest and most efficient way to lose weight?
by DREAM ON 13 years ago
If smiles are so easy why do people find them so hard?
by GLOW-GIRL 13 years ago
Day 1/31: I have officially started my experiment. My hypothesis: if I eat 2 fruits, trail mix(mostly nuts, some marshmallows, raisins, MnM's, cheese nips, cereals), dinner(for every bite of meat, I eat 3 bites vegetables), drink only water and walk an hour everyday, then I will lose weight....
by Sara Edgar 8 years ago
Why do people find it so hard to give back to their community?
Copyright © 2024 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2024 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |