When your sad,what do you try to do to make yourself feel better?
I just bottle it up,put on a fake smile and act as if nothing is wrong.
I like to pick up my guitar, write poetry, or just cuddle with my cat.
i watched my favourite collection of youtube videos to chill me out and cheer me up
I try to listen to the music or sometimes think over positively in order to feel good.
Ikura sushi - but now live in AZ so have to settle for toasted bagel and lox. ( yeah I know - food to fill an empty spot = fat one)
i remember the old days and all the things i went through. my life is far from perfect but it is a good life .
My own child expressed it best................just "get in " your feelings.......they are what makes you alive.
Here's what I do (not in any specific order)
I walk, eat, sleep, play with my dog, cuddle with my wife, cook, fix something broken at home, clean the house.
I do either of these:
1. eat my favorite ice cream;
2. take a walk;
3. listen to my favorite music and sing along;
4. watch my favorite movie;
6. share quality time with my friends and family;
7. if the above list does not work, I cry.
Alya, I think sometimes people who know us best can see through the fake smile and sense something is not okay with us, but they don't want to intrude but wish they knew how to help...
We are never alone. I think we all have a well or deep recess inside us and sometimes we feel down or sad for a good reason. I try to express it in words through my poetry. I try to make sense of the thing and try to understand it better. I may not find answers. But I usually end up seeing more of the bigger picture. Writing poetry makes me...um think. LOL. I should have said that in the first place. ^_^
It's not always possible to fix the thing, whatever it is. But telling someone can help. Tell a good friend.
Hope someone hugs you today.
by mastergreen 3 years ago
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by ptosis 7 years ago
what do you do to make yourself feel better when bummed out?I like to eat food treat such as a toasted bagel woith cream cheese and lox with onions on top. Or Ikura, which is salmon roe sushi - mmmmmmmmmm
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by And Drewson 7 years ago
What is a good song to make you feel better, if you are feeling sad?
by deergha 5 years ago
But i have to show that I am all fine and happy in front of my son and hubby. Its frustrating. Have you ever felt like this and then what one needs to do? It is hard to smile when actually i don even feel like reacting.
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