I'm not sure, I'll look into that later ;) just kidding.
For me procrastination has always been a bit of a problem. I find I start things enthusiastically, but then I get sidetracked easily and distracted. Other times it can be simply a matter of what you need to do is just so unappealing it becomes easier to be distracted. I know I can't stand certain household tasks like mowing and often I wait until the grass is high and it becomes an even bigger chore. I try to remind myself that procrastination leads to more stress and more work in the long run. Sometimes it works and sometimes it doesn't.