Worry as I often say is negative meditation.
When you worry your mind just goes round and round what will happen , what if's..
You need to decide to snap out of this.. change your thoughts to what can you do about the things that keep you worried...
work positively and get into the habit of being proactive..
I have written a lot in this areas could help you....
Stress, only runs you down so work to get out of it now...best wishes to you!!
Why worry about the future? You are the only one who can design it and take it in new directions.
Change that worry to incurable passion and desire for life.
I take one day at a time and make the best of it. Time is priceless and shouldn't be wasted on negative thoughts.
You can make lots of choices about what you want to happen in your future but there are many unexpected things that you cannot control. There are two things that help me not to worry about the future:
1. I try to make the most informed decisions I can in the moment with the knowledge I have and the insight I get from others.
2. I believe in God and know that He's in control of the future and I can trust Him to work out what is best for me.
Neither of these two things just magically happen all the time, but I remind myself of them each time I'm faced with a difficult decision or circumstance.
simply by relizing you need to be living in the present tommorow is not promised to us all we can do is enjoy today
by Shannon 8 years ago
How to STOP WORRYING about the little things:
by kallini2010 5 years ago
Do you think that worrying has a positive aspect to it?
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by Amy Gillie 6 years ago
How do you let go and stop worrying about something you can't control?
by InfoFinder 6 years ago
How can you stop worrying about everything?
by Kari 5 years ago
Do you have any techniques for dealing with worry?Do you worry a lot? Do you have techniques that you use to deal with times that you can't help but worry? As a side note: While making this question I wrote 'worry' at least twenty times and now it is starting to sound like a foreign word...hate it...
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