Trying to get fast so I can beat my personal record in a 5K. And also, thinking about being able to eat what I like without getting too fat.
When you are running, your goal motivates you, because you want to accomplish your goal.
Whenever I would run, back before both my knees were completely shot, the experience itself was motivation enough. I had a highly stressful day job, but running always seemed to clear my head and allow me to think of fresh ideas that I otherwise could not.
Some good music, something uplifting to pump you up. Sometimes podcasts are a better choice as you can get really invested in what they are talking about. Off course, don't get too interested in compiling a playlist and actually get out there!
My biggest motivation when running is the music I'm listening to. I like really fast, upbeat music so that it motivates me to go faster. Oh and classic rock like queen, the doors, ac/dc help me get motivated
"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."
-Fred Lebow, New York City Marathon co-founder
The distant image of a port-a-john on the horizon. That always gets me going.
I'll let you know when it shows up and I start running...
The knowledge that I am getting fitter and better at running motivates me, also, music helps to keep me motivated, especially listening to songs like "Eye of the Tiger" by Survivor !
by fit2day 6 years ago
I hear many people talk about wanting to exercise, get in shape, etc, but many of them talk about something they have no motivation to do. What motivates you to exercise, what discourages you?
by silverlungs 7 years ago
What motivates you?I just wrote a hub on motivation; or rather my lack of it. I was wondering if you could share what motivates you the most?
by ii3rittles 6 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15 minutes I rush through the last 5 just to get it done and over with. I use music...
by DStettler 7 years ago
What motivates you to write?
by Lisa Brown 5 years ago
What motivates you to stick with your goals?
by Gary R. Smith 5 years ago
What motivates you, gets you moving, keeps you going?What subject, thought or stimuli perks up your ears, sits you forward on your chair, stirs you to respond or act?
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