What do you do to relax ,and how does it help.
Does a good diet help more than a bad diet.
How can environment influence a persons mood?
How are men and women different in the way they manage ( or not)
http://hubpages.com/_3jjbvcfwmgmef/hub/ … ou-smile_2
Stress is bad, mmmmkay?
Dr. G|M recommends plenty of laughter, friends, family, hugs, and kisses.
At least you're not pregnant with an alien baby!
well funny you should say alien ,that is exactly how Immigration address me ,but
yayyyyyyy no alien babies
Who says I'm not pregnant with an alien baby? Hmm Hmm? Who's passing out the hugs and kisses there, G|M?
Stress definitely makes a person ill. Mostly because he/she is not psychologically at ease, is worrying about one or more things thus is unable to relax the body or mind. This in turn affect the body & at the same time makes you feel ill in numerous ways.
How you feel stressed usually varies from person to person, some tend to eat to de-stress while some like to hide in their bed from the big bad world.
Either way stress does affects a person in a negative & maybe harmful way. So all you men & women out there, be happy & enjoy the small joys of life. You have much more than some who actually dream to have.
Alien babies need love too you guys.
I walk my dog to relieve stress. We go to this big nature preserve about a mile down the road. It's wonderful. I don't even think a single thought, just listen to the birds and the wind for an hour each and every day.
Rivers ,Ocean , birds , nature blissful indeed.
I used to feel guilty for wanting a puppy instead of REAL job
pleased to report I have regained some balance in my life.
I got the puppy lol
Excuse me for the self promotion- but I just wrote a hub on this exact topic matter several days ago. Its call "The importance of a bowel movement."
LOLOL! You people make me laugh...
As for stress, if no significant other (or significant playmate) is available: nice long walks, bellydancing, or masturbation (order varies depending on mood) :-D.
Oh yes. Stress can suppress the immune system, bring about illness, and prolong current illnesses. Lowering your stress has numerous health benefits!
In order to lower stress I do a lot of things. Working two jobs and being in college, my level of stress is pretty high. I keep things organized and try not to procrastinate, definitely keeps stress down. I exercise and eat healthy. My body goes crazy if I don't eat healthy. I go to the beach when I am stressed and just need to chill. I try to have "me" time as much as possible. Bubble baths and John Mayer have gotten me through a lot. I'm sure a bubble bath with John Mayer would get me through the rest of my year!
Environments can totally effect people's moods. The weather, wall color, scents, sounds... all have been shown to effect people's moods.
Stress? Who is stressed? Not me, no, no, no, not at all! Cough, cough. (Oops, don't cough too loud or you'll get arrested for having swine flu.)
Sorry, it's late... yes, stress can make you sick, but more importantly, being sick can leave you filled to the brim with stress. Don't believe me? Try being sick when you have young children and you'll understand that statement. There's no rest for a sick mom.
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