ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Gobi Parantha

Updated on July 2, 2015

Gobhi Parantha

Gobhi Parantha
Gobhi Parantha

Cauliflower (Gobi) Paratha

We North Indians especially from states of Punjab, Haryana, Delhi, Rajasthan and Uttar Pradesh love to eat paranthas. The paranthas can be without any stuffing or can have stuffing of potatoes, cauliflower, raddish, peas, cheese to name a few. Here I am presenting a recipe of cauliflower parantha commonly known as gobi or gobhi parantha. The Gobhi parantha is usually served with little butter on the top along with mango or lemon pickle. Usually people prefer to have tea with this paranthas. As you can see from the picture they are mouth watering. Again the ingredients are easy to get and are cheap and can be easily brought from store near by or online

Ingredients:

For dough

  1. 1. Wheat flour: 3 cups.
  2. 2. Oil: 3 Tbsp.
  3. 3. Carom Seeds ( Ajwain): 2 Tsp.
  4. 4. Salt: according to taste.
  5. 5. Water: warm as required.

For stuffing:

  1. Cauliflower: 3 cups grated.
  2. Ginger paste: 1 Tsp.
  3. Green chilies: 3 finely chopped.
  4. Cumin seeds: 1 tsp.
  5. Fennel seeds: 1 tsp.
  6. Coriander powder: 1 Tsp.
  7. Garam Masala: 1 Tsp.
  8. Turmeric powder: ½ tsp.
  9. Dry mango powder ( Amchoor): ½ Tsp.
  10. Fresh Coriander leaves: finely chopped 2 Tsp.
  11. Salt: To taste
  12. Oil: 2 Tsp.

Method:

For Dough:

  1. In a big mixing bowl add flour whet, carom seeds, oil and salt.
  2. Mix till the oil is well incorporated in the dry flour.
  3. Add a little warm water at one time and knead to smooth paste. Add more water if needed.
  4. Cover it with wet cloth and let it rest for atleast half an hour.

For Stuffing:

  1. In a heavy base pan heat oil.
  2. Add cumin seeds, fennel seeds, ginger paste and chopped green chilies and sauté for 15 seconds.
  3. Now add the grated cauliflowers and mix well.
  4. Add red chili powder, coriander powder, dry mango powder, garam Masala powder and salt. Mix well.
  5. Cover the pan and cook on low heat for about 8 to 10 minutes.
  6. Now uncover and cook on high while stirring continuously till all the moisture is evaporated.
  7. Add finely chopped coriander leaves and mix well.
  8. Remove from heat and let it cool.

Making Parathas:

  1. Divide the flour dough in to 9 equal parts and make them in to balls.
  2. Now dive the stuffing in 9 parts.
  3. Roll the first ball of dough and with help of rolling pin, roll it in to 6 inch circle.
  4. Dust with dry wheat flour.
  5. Now place one portion of the stuffing in the centre of the rolled dough and then pull edges around the filling, so as to completely seal the filling from all sides.
  6. Now with the rolling pin flatten this stuffed dough in to a 6 inch disc shape. Use dry flour to dust.
  7. Now heat I tsp of oil in a pan and put this rolled dough on it.
  8. Apply 1 tsp of oil on top of dough.
  9. Cook for couple of minutes and turn over the dough.
  10. Cook for 1 minute and flip again.
  11. Cook it till it is totally cooked and golden brown spots appear on the dough.
  12. Remove from pan and do same with remaining dough and stuffing.
  13. Serve hot with butter on top and with yogurt.

Gobhi paranthas

5 stars from 7 ratings of Gobhi paranthas

Comments

    0 of 8192 characters used
    Post Comment

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks Mekenzie for visiting my page and liking it. Highly appreciated.

    • Mekenzie profile image

      Susan Ream 

      5 years ago from Michigan

      These look delicious. I have never seen a recipe with all of these ingredients combined but I can imagine they would taste heavenly.

      I think I've got to give this one a try. Thanks for sharing. Voted Up ++

      Mekenzie

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks Tony

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks GettiScene

    • tonymead60 profile image

      Tony Mead 

      5 years ago from Yorkshire

      Indian chef

      I love paranthas, I must say that I usually stuff them with mince, but I shall try your cauliflower recipe.

      thanks for sharing and voted up

      regards

      Tony

    • GetitScene profile image

      Dale Anderson 

      5 years ago from The High Seas

      I just ate a hearty breakfast and I must admit that this recipe made me hungry all over again.

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks Anamika

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks Rajan. i love all kind of paranthas from alloo to mooli to gobi.

    • Anamika S profile image

      Anamika S Jain 

      5 years ago from Mumbai - Maharashtra, India

      Love Gobi Paranthas! We make this at home often.

    • rajan jolly profile image

      Rajan Singh Jolly 

      5 years ago from From Mumbai, presently in Jalandhar,INDIA.

      I love gobi paranthas especially in winter and with sweet lemon pickle.

      Voted up, useful and shared. 5 stars too.

    • Indian Chef profile imageAUTHOR

      Indian Chef 

      5 years ago from New Delhi India

      Thanks suzanne.

    • justmesuzanne profile image

      justmesuzanne 

      5 years ago from Texas

      Wow! Another delicious and unusual cauliflower recipe! Voted up and awesome! :)

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)