How To Make Cambodian Healthy Green Papaya Salad Asian Recipe
Serves: 4
Prep Time: 30 minutes
Green Papaya Salad is a popular dish throughout Southeast Asia. Since Cambodia, Laos, Thailand and Vietnam have a very hot and humid climate, salads are often eaten as a whole meal.
This is a healthy Salad Recipe that takes about a half hour to make. It is a delicious and colorful dish that is enjoyed all over the world. Now you can make this dish at home!
(Traditionally in Cambodia, this Salad is served with Pickled Crab. It is very hard to find in the West, so the recipe for this has been omitted. If you are able to find Pickled Crab, add 1 Pickled Crab to the Mortar along with the Garlic, Chilies, Dried Shrimp and Lime Zest.)
Let's look at the Ingredients:
Green Papaya Salad Ingredients
Ingredient
| Amount
| How To Prepare
|
---|---|---|
Fresh Garlic Cloves
| 3 whole
| Peeled
|
Bird's-eye Chili Peppers
| 2
| |
Dried Shrimp
| 1 tablespoon
| |
Kaffir Lime Zest (or any lime)
| A Pinch
| |
Green Papaya (Unripened)
| 1 small
| Peel and Slice into thin strips
|
Green Beans
| 1/2 cup (100 g)
| Sliced
|
Tomatoes
| 2
| Quartered
|
Thai Basil Leaves
| 1 Small Bunch
| |
Coriander Leaves (Cilantro)
| 1 Bunch
| *Sawtooth Herb, chopped can be used as an alternative
|
Kaffir Lime Leaves
| 4
| Sliced Finely
|
Fish Sauce
| 3 tablespoons
| |
Palm or Dark Brown Sugar
| 1 teaspoon
| |
Lime Juice (fresh)
| use 1 lime
| |
Roasted Peanuts
| 2 tablespoons
| Chopped
|
Pestle and Mortar
| for grinding ingredients (a Food Processor can be substituted
|
Let's look at the Recipe:
Green Papaya Salad Recipe
- Pound the Garlic, Chilies, Dried Shrimp and Lime Zest in a Mortar. (Use a Food Processor if you don't have one).
- Add the Papaya, Green Beans and Tomatoes and continue pounding until the Papaya is completely incorporated.
- Add the Basil, Coriander Leaves (Cilantro) or Sawtooth Herbs and Kaffir Lime Leaves.
- Mix together and season with the Fish Sauce, Sugar and Lime Juice.
- Garnish with the Chopped Peanuts and Serve!
That's It!
Jong Yam! (Let's Eat!)
Porcelain Pestle and Mortar Set
Related Southeast Asian Recipes
- Benefits Of Papaya
Papaya, a sweet smooth and silky fleshed fruit with a buttery consistency, is a very healthy fruit. To know about its amazing health benefits and more read on..... - How To Make Fish Cakes with Lime Leaves and Chives Recipe
This recipe is from Srok Khmer Cambodia, Southeast Asia and uses Khmer Curry Paste for a distinct Cambodian flavor that is both a favorite of Cambodians and distinct to the Cambodian Culture. - How To Make Fish Pate with Peanuts and Tamarind Recipe
A Cambodian Recipe adapted from the French during the French Colonization Period. This dish uses the elements of a Crudite Dip. This dish is very complex and delightful! - How To Make Pickles In 24 Hours
Want to learn how to make Pickles in only 24 Hours? This recipe is easy to use and takes less than a half hour to prepare, but needs to sit overnight to marinate. Unlike most pickled vegetables recipes, this recipe does not require you to go through - How To Make Healthy Cambodian Khmer Raw Vegetable, Fruit and Herb Plate Recipe
Sick of the same old salad? Want a new Healthy Recipe? This Recipe combines Raw Vegetables and Fruit with a selection of Fine Herbs and Spices. It is also a healthy dish because of the Ingredients used. - About Cambodia, Srok Khmer: Facts, Fun, and Photos: A Guide To Cambodian Culture
Cambodia has a long and interesting history, including one of the worst atrocities to ever happen to a single country. The Khmer Rouge killed millions of innocent people in this genocide. This article includes recent pictures that my wife took... - How To Make Cambodian Vietnamese Marinated Deli Pork Sandwich Recipe
This recipe is inspired by three different cultures: A Cambodian twist on a Vietnamese Traditional Sandwich influenced by the French during the French Colonial Period. Called "Bah Mi" in the Cambodian Khmer Language, the Cambodian People have taken a - Southeast Asian Water Festival in Lowell, MA: Photo Journey
The Southeast Asian Water Festival in Lowell, MA is held on the third Saturday of August every year. This article is a display of the events through Original Photos (Are You in one of them?) and descriptions of the Festival's Vendors and Events... - How To Make French Cambodian Pork Terrine Sandwich At Home Recipe
This recipe comes from Cambodia, Southeast Asia and is influenced by the French during the French Colonial Period. This recipe includes French Baguette... - How To Make Sweet Soybean Coconut Cake Desert Recipe
A Delicious Soybean Cake Recipe that makes a great companion to Homemade Coconut Ice Cream with Caramelized Bananas! Follow this recipe and be delighted by a Sweet Southeast Asian Cambodian Khmer Desert! - How To Make Honey Glazed Chicken: A Khmer Southeast Asian Recipe
Traditionally, this dish is cooked in an earthenware pot. These pots are usually hand-made in the Kampong Chang region. The pot is placed in a small barbecue to add a smoky flavor to the dish. The herbs and spices... - How To Make Green Mango, Chili Coriander, and Tamarind Asian Dipping Sauces
In the first article of this series, we explored the Basic Ingredients for Cooking Cambodian-Southeast Asian Food. One of the most common foods found in Cambodian, and many other Southeast Asian homes, that are easy to make and inexpensive... - How To Make Palm Sugar Pearls with Coconut Cambodian Khmer Recipe
This is a cherished desert from Southeast Asia in Cambodia! There is an old wive's tale that these are sometimes called "Husband Killer Cake" in the native Khmer Language. The rumor is that when a wife would catch her husband cheating... - A List of Authentic Ingredients for Khmer Cambodian Food With Recipes
Cambodian recipes are usually not written down, but rather passed from generation to generation by showing children how to prepare these dishes in their own kitchens. It is a great cultural significance and bonding ritual within many Asian... - How To Make Cambodian Khmer Sweet Coconut Waffles
This recipe is a Southeast Asian Khmer Cambodian Recipe that was influenced by the French during the Colonial Period. Of course, as Cambodians always do, they made a recipe into their own using Coconuts which are native to the region! - 2 Quick Appetizer Recipes: How To Make Shrimp Fritters and Sweet Potato Rolls with Ginger
Are you looking for quick, easy and delicious appetizer recipes? Then look no further! This article has 2 recipes: Shrimp Fritters and a recipe for Sweet Potato Rolls with Ginger. The recipes come from Cambodia, Southeast Asia and were influenced... - How To Make 3 Basic Cambodian Khmer Curry Dishes for Chicken, Seafood, or Meat and A Tangy Ham and V
One of the most enjoyed dishes in Cambodia, Southeast Asia, India and all over the world, is Curry. Curry has a very distinct aroma and taste. You can season Pork, Chicken, Beef, or Lamb with Curry, and these recipes are easy to make... - My Soul Mate Found Me! A Short Essay On Karma Love and My Beautiful Cambodian Wife!
A love story about 2 people who would have never met, except for a series of unfortunate events that brought them together. Dealing with failed relationships and surviving the Khmer Rouge, an ethnic cleansing regime in Cambodia's dark past. - How To Make Asian Sesame Banana Fritters At Home
These Banana Sesame Fritters make a great snack whether for after school or after a meal. They are best accompanied by Home Made Coconut Ice Cream but can eaten alone as well! This would make a great appetizer or side dish at your next Super Bowl Par - How To Make Healthy Fresh Spring Salad Summer Rolls With Shrimp Rice Paper Recipe
Many Asian cultures eat Spring Rolls (often called Salad or Summer Rolls) but this recipe comes from Cambodia, Southeast Asia. You can add shrimp or omit it depending on your desired taste. - Learn How To Speak and Write Cambodian: An Introduction To The Khmer Language
An introduction to Khmer, the language of Cambodia. Includes pronunciation, character/letter writing, original photos and drawings. This is the best guide for a beginner who wants to learn how to read, write, and speak Khmer Cambodian. - How To Make Homemade Coconut Ice Cream with Caramelized Bananas
Ice Cream is a delicious treat but did you know that you can make it from home? That's right! This Hub Article will guide you through the steps to make Delicious Coconut Ice Cream with Caramelized Bananas.