The fact that you cannot control everyone and everything, that the future is reached by many paths, and that other people and things may have impacts on your life are reasons why you can be fine, but still worry.
Worry is habit that comes from your childhood,especially if it has been a difficult one. Anxiety sets in and after a while you don't even know what you are worrying about.
A doctor once said to me that in the patients she sees ,the sick ones think they're well and the well ones think they're sick.
Sometimes you cannot out run your DNA and it is just in a certain person's nature to worry. It can be overcome but takes a lot of work.
Allow me to give you a brief background........
My dog, whom I fed with a medicine dropper as a puppy, six years ago, just died in the last few days..................Tuesday, before Thanksgiving Thursday.
I grieve deeply............this animal was a loyal and obiendent pet. I am on record as saying, " he is the best dog that I have had in over 20 years"................(farm girl, speaking here) I have been around MANY animals.
I grieve for my dog.............I wonder, if the outcome might have been different, if I had taken him to the vet on Thursday, Wednesday, rather than Friday. My heart hurts............
Yet, here I am, on Saturday.........putting on a happy and joyful face, in front of the 85 senior citizens who expect me, to feed them breakfast and lunch.
This is my duty and my vow.....................I can not burden them with my worry, neither can I expect that each and every single one of them, has never felt loss, agony, indecision, betrayal.
My "job" is to make their day a bit more pleasant...............I AM a professional, even when it means I have to hide my own pain.
YOU ARE RIGHT AND IT IS TRUE.THESE PEOPLE ARE BORN WITH WORRY FROM THE WOMB OF THEIR MOTHER.ITS ONLY MEDITATION THAT CAN CURE THEM.IN INDIA WE HAVE SUCH MEDITATION SCHOOLS AND THEY ARE MINTING MONEY.IF YOU COME TO BANGALORE YOU CAN SEE THEM BY THE ROADS ON ALL DIRECTIONS.
Like baygirl just said it depends on who you are and what you have experienced, and how you envision your present and future state.I will also add that having too much time on our hands may lead to a wandering mind, to worry.
That is the reason why it is good to learn how to be positive, why to be positive and practice it every single step of the way. Meditation, contemplation, exercise... do things that improve your bodymind. You won't have time or thought for worry.
I also find that some society, cultures, spiritualities insist on making the being focus on worry or fear, when we definitely all benefit from focusing on peace and hope.
Positive, positive, positive. Ooommmmmmmmmmmmmmmm
Love and peace to all
I personally just rung my internal bell to wake myself up from those nightmares of the past...and I smize, and I have fun in peace.
by kallini2010 11 years ago
Do you think that worrying has a positive aspect to it?
by Michael Valencia 11 years ago
What is the best way to "live in the now"?I often hear about this as a means of de-stressing and improving the quality of one's life, but I often find it hard to do. My OCD and Generalized Anxiety Disorder don't help either. If you are able to, what's your secret?
by Debra Allen 14 years ago
Not only that but how did they get that way?
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Why do some people consider yoga anti-Christian?Recently, I spoke with a Christian friend about doing yoga. Her response was negative. She asked me why I would want to do something that is against the Christian religion. I had no idea Christians looked at yoga in such a negative way. My friend...
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Need a mantra for happiness.Read on, you can do it . Just decide today, come what may I will not let anyone or anything steal my happiness. It is just a decision away. Most of us fail to understand that the key to happiness is in our hands. It is a choice away.Worry, tension, anxiety, anger, fear...
by Brenda Thornlow 9 years ago
Are you a worrier?I have been trying for so many years to break the habit of worrying, especially about things over which I have no control. I know, without a doubt, most of what I worry about won't happen, & I remind myself of this all the time, but it's still such a hard habit to break....
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