My husband wore glasses and recently had PRK for his eyes. It's great that he now has perfect vision. However, I'm not the type that likes anything close to my eyes. I can't even wear contacts because it scares me to much. So how exactly can we... read more
If you are anything like me you've experienced the pain of eyestrain and the older you get the less sharp your vision seems to be. As we all age our power of sight begins to deteriorate. We can slow this process by using simple and natural... read more
I was always told that carrots and liver helped with eyesight. I actually wear contacts so maybe I should have listened? Oh yeah..also don't look at the sun. People would always tell me that as a child but I took it as a challenge instead of advice ha-ha. But seriously, regular eye exams, protect from extreme sun and definitely go see a doctor if you are having to squint before it worsens. And if you end up needed glasses, they can actually be pretty hot.
Carrots, Carrots and more Carrots. It does not help improve vision immediately but helps preserve it in the long run..
Everybody in here is almost surely interested in my hub!!!
After reading Magical Mind, Magical Body by Deepak Chopra I've learned that it is helpful to change the way we look at things to improve our vision. read more
There are certain vegetables like carrots which are good for your vision whether you like them or not. Also, don't stare at a screen(TV, Computer, etc...) constantly. And get a decent amount of sleep at night.
It is often seen that people
concentrate on every part of body such as muscles, skin hands, legs, stomach,
but they forget about eyes. Eyes no doubt are the most important part of our
body. We need to care for that. Eyes gives us sight to see... read more
the best thing that you can do is to watch a bright light in the dark or involve your vision in dim light.
for example. no watching TV in the dark
no playing video games in the dark
no reeding in dim light.
even if these tips refuse to improve eye power. it will definitely stop further damage.
my grand ma says that the way into your body is through your mouth .definitely fresh green leaves improves vision!!
for further details, you can read my hub on beautiful eyes.
Exercising your eyes to reduce eyestrain is an excellent place to start. Your vision is affected by eyestrain more than you may realize, and looking in one place for long periods of time or squinting for a better look strains the eye muscle.
http://hubpages.com/hub/Improving-Visio … nd-Glasses
See how to oxygenate your eyes to improve your eyesight. There are great eye exercises and foods that help vision. read more
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