Anybody who wants to loose weight and flatten your tummy without much hard work can try Yoga. It gives you best results!
Yoga is awesome - a change of mind for me because in the past I couldn't understand how something so quiet, easy on the joints, and peace-inducing could work your muscles so hard
I particulaly like Jillian Michels "Yoga Meltdown" By the time your finished and a day later, you know you've worked your muscles.
I love running too - and the yoga-running combo is a great fat-blaster!
Yoga is awesome, i cannot believe the resent news that some preachers want to ban it for their church members !
Loose your weight by sever physical exercise particularly of running and swimming.
I do agree. Practising Yoga on a regular basis would reduce unnecessary fat, not only in the belly, in overall weight management.
I agree, I never thought so but it will help in making you lean, flexible and strong.
by saroj237 years ago
Hey! anybody wants to loose weight and flatten your tummy. You can do it by just simple yoga postures.
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