stopped smoking

Jump to Last Post 1-22 of 22 discussions (38 posts)
  1. ddsurfsca profile image73
    ddsurfscaposted 12 years ago

    I quit smoking last January first, and it has stuck.  I wrote a hub about it, but I just wanted everyone to know it is possible to just quit, and it wasn't that difficult.

    1. SomewayOuttaHere profile image60
      SomewayOuttaHereposted 12 years agoin reply to this

      ...good for you!

    2. tiffany delite profile image76
      tiffany deliteposted 12 years agoin reply to this

      congratulations! and this is very good for me to hear because i am quitting on November 18, 2010, which is the Great American Smokeout held by the American Cancer Society. I'm beginning to believe that it is largely psychological!

      1. johnnyhub profile image57
        johnnyhubposted 11 years agoin reply to this

        Just for the fun of it...I actually didn't know my quit date...and this is completely coincidental...but I actually quit smoking the day before the great American smokeout day...crazy enough...

    3. LeslieAdrienne profile image72
      LeslieAdrienneposted 12 years agoin reply to this

      Wonderful and congratulations......

    4. Rafini profile image74
      Rafiniposted 12 years agoin reply to this


    5. Abbasangel profile image64
      Abbasangelposted 12 years agoin reply to this

      Good on YOU!! Any addiction is hard to beat!!

      Congratulations and your lungs will be thanking you as will the rest of your body.

    6. DailyResearcher profile image61
      DailyResearcherposted 12 years agoin reply to this

      Congratulations! It is an inspiration for others.

    7. IntimatEvolution profile image71
      IntimatEvolutionposted 12 years agoin reply to this

      I quite smoking July 23rd, 2010.

      I miss it terribly.  I loved to smoke cigs.  I miss the way they taste, the smell of cigs and everything about the darn things. 

      OMG, I want a cigarette!!

      Seriously, I'll be so glad when I'm finally over this hump.  Its been really, really, hard.

  2. Cagsil profile image78
    Cagsilposted 12 years ago

    Good job! smile

    1. richtwf profile image60
      richtwfposted 12 years ago

      I recently wrote a few words about that unhealthy habit which can consume and take our lives if we allow it to. Well done for kicking the habit!

    2. profile image0
      shazwellynposted 12 years ago

      My experience is that it is a life time addiction.  I gave up for 15 years, had a hard episode in life which resulted in me taking up the habit again on a weak moment.  I was amazed how quickly and easily it was to re-establish.  One cigarette had me hooked again.  I tell you this, so as you are aware of the ease of reuptake. 

      Fortunately, I gave up again, but found myself being quite psychotic, even after a short time of smoking.  It is THAT addictive for me. 

      What I have learned is that I have an addictive personality where 'just one' is not enough. So, giving up on smoking, is a very individual experience and knowing yourself is the key to success.

      Well done for kicking the habit!

      1. ddsurfsca profile image73
        ddsurfscaposted 12 years agoin reply to this


        This was my point, it does not need to be a lifelong battle.  There are ways to get rid of the craving, and once you do that, it is easy, for you no longer ever crave them again.  It has to do with self hypnosis, and brainwashing yourself.  I have quit several really bad habits this way.  Check out my hubs on habits and addictions and it gives you a step by step procedure.  I had really good results, and the secret is, smokes taste really bad to me now, so the taste for them is just gone.

        1. profile image0
          shazwellynposted 12 years agoin reply to this

          Yes, you can rewire your brain smile

          1. John Holden profile image59
            John Holdenposted 12 years agoin reply to this

            Yes, I had a stroke a month ago. I lost my speech, my bladder control, my balance and my desire for a smoke!
            My speech is very nearly back to normal, my balance is back to normal and so is my bladder control. I have no desire to smoke though!

      2. ddsurfsca profile image73
        ddsurfscaposted 11 years agoin reply to this

        You are very correct about addictions being a very personal and different experience for everyone.  I have been addicted to every possible substance one could think of, from smokes to heroin.  It took a doctor working with me and some very serious decision making on my part for what one has to do is make up your mind, and do it.  Then, if you don't make it, don't give up, and don't feel guilt, just take up where you left off and keep going with your head held high and the knowledge in your heart that you are trying, and that you will succeed eventually.  Keep smiling, keep talking about it and don't give up.

    3. Mikeydoes profile image76
      Mikeydoesposted 12 years ago

      Congrats! Happy for you, so much life and money saved! If only my loved ones would do what it takes to quit!

    4. sid_candid profile image58
      sid_candidposted 12 years ago

      Many Congratulations on getting rid of the habit of the smoking. Now you can spend many more happy and healthy years with your family and loved ones.

    5. profile image0
      timonwellerposted 12 years ago

      Congrats on quitting, I am sure you are feeling a lot healthier now.

    6. kmackey32 profile image62
      kmackey32posted 12 years ago

      Good Job. One day i will quit too...

    7. profile image0
      L a d y f a c eposted 12 years ago

      Magnificent! Congratulations. I quit smoking September 20th 2006 and have been smoke free since. I can't think about it too long or I feel myself wanting one, therefore this reply will end soon. It takes a lot of strength, so congrats on being so strong.

    8. fucsia profile image61
      fucsiaposted 12 years ago

      you are right: It is not difficult, just want it really

    9. profile image0
      Helpful Hannaposted 12 years ago

      Congratulations! You should be so proud of yourself.

    10. Green Lotus profile image61
      Green Lotusposted 12 years ago

      Congratulations to all of you who have quit. It takes tremendous commitment and stamina to get through all those phases of withdrawal including old fashioned body language habits that put us in the comfort zone. I too have Hubbed about it, hoping to help, suggesting everything from e-cigs to meditation, but it really begins with a true desire to change who you are, i.e. a smoker. Once I decided I was not longer a smoker, I could begin my recovery and it worked. Good luck to everyone who gives it a go.

    11. Greener Energy profile image59
      Greener Energyposted 12 years ago

      Congratulations on your quitting smoking success! I quit over a year and a half ago still going strong. Cheers!

    12. LadyAnion profile image60
      LadyAnionposted 12 years ago

      Congrats well done

    13. mrpdg profile image58
      mrpdgposted 12 years ago

      3 months i've not smoked. I miss it like crazy sometimes. I fear I'll slip again soon

      1. scall profile image72
        scallposted 11 years agoin reply to this

        Congrats on quitting....I am smoke free for just over a year now.  Those odd cravings get shorter and shorter over time.

    14. Fluffymetal profile image69
      Fluffymetalposted 12 years ago

    15. schoolgirlforreal profile image75
      schoolgirlforrealposted 12 years ago

      Glad to hear it, that's one less cancer patient!

      ---you know what I mean smile

      I also have a few hubs on it too.

      I quit about 4 mo ago

      and I feel good!!!

      1. Mike's Corner profile image73
        Mike's Cornerposted 11 years agoin reply to this

        Great job DDSurfs and School Girl -- congrats on your new, smoke-free lives!

      2. ddsurfsca profile image73
        ddsurfscaposted 11 years agoin reply to this

        Actually that is one reason I decided to quit, for the doctor told me because of my family health history, I had a 150% chance of dying from cancer.  Everyone in my family has died of cancer, and it is not a good way to go.

    16. Hub Freelancer profile image60
      Hub Freelancerposted 11 years ago

      Congratulations to those who have quit smoking! I am a Tobacco Treatment Specialist (just starting out on here) and know it is both a physical and a psychological battle to put down the cigs.  But the battle CAN be won and I've seen so many different paths to victory.  Love to see the support on here!

    17. Dr. Wendy profile image58
      Dr. Wendyposted 11 years ago

      I quit smoking in January of 1983.  For many years, I would still get the urge for a cigarette.  Each time the episode was shorter than the time before, and the cravings got farther and farther apart.  I gave in a couple times, during the first two years.  But I reminded myself how far I had come and that I didn't want to start that nasty habit back up again.  I can't even remember the last time I wanted a cigarette.  I now find them repulsing and can't even stand the smell of smokers I encounter for even the briefest amount of time.

      Congratulations to all of you who have quit, and for those of you who haven't, you CAN do it!

    18. vnustham profile image61
      vnusthamposted 11 years ago

      Congratulations to all on quitting. It's free smoke time.
      I'm not smoking any before. But my mom can not do it. sound hard for her.. she can away from smoke when she go to see the doctor for check up or stay at hospital. That's time make me feel happy and I will be on free smoke time as well. Since I grown up .. I never touch it..because I am in smoke area since I was born..I always ask for my mom quit.. she tried several time and then come back -- and try more will quit.. come back and quit --- I would she quit forever.. hope she can do.. who can quit that's very good for your health and every near by you..

      Congratulations !!

    19. profile image51
      NoTeethNoProblemposted 11 years ago

      Are you guys still sleeping?still smoking?Try to stop it just from now.It injures our health very badly.Smoking affects majorly in brain,heart and lungs.For women it stuck pregnancy.Why to waste our money and time in such a habit that causes nothing but the harm? Passive smoking is harmful as well as active one.We should try to avoid passive smoking zones also.Why to let life in hell ! Try to avoid it,trust me ,it's not so much impossible .

      1. Pearldiver profile image69
        Pearldiverposted 11 years agoin reply to this

        In Life Mate.... People with No Teeth should not Preach the morals of Whistling through a breakfast of cornflakes OR the merits of having good health while talking medication for depression!

        Why are You pushing the boundaries and dribbling all over the conversations of those who are blessed with the ability to Bite? hmm

    20. Cici2hip4u profile image60
      Cici2hip4uposted 11 years ago

      Congrats on your new achievement! Did you use any strength of method to regain your smoke free life back the way it should be? If not, and it took you a while to quit, that would be pretty amazing:)


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)