When are you done working out?

  1. ODDJOBSMOM profile image54
    ODDJOBSMOMposted 8 years ago

    When are you done working out?

    does it ever end

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  2. Mike Lickteig profile image84
    Mike Lickteigposted 8 years ago

    Short term or long term?  Most fitness folks say to get out of the gym after about an hour (unless you're training for sports, bodybuilding or a role in Rocky XII)... in the long run, I guess we're never done................. if we stop, the muscles turn to flab and the weight starts to add back on.

    I'm trying to lose 10 more pounds by the end of the year, but I know it doesn't end there, either.

    Hey, I guess I don't know when you're done working out... forget I said anything.

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  3. Shinkicker profile image94
    Shinkickerposted 8 years ago

    About 30 seconds after I feel pain which is about 30 seconds after I feel tired which is about 30 seconds after I get bored which is about 30 seconds after I start

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