Short term or long term? Most fitness folks say to get out of the gym after about an hour (unless you're training for sports, bodybuilding or a role in Rocky XII)... in the long run, I guess we're never done................. if we stop, the muscles turn to flab and the weight starts to add back on.
I'm trying to lose 10 more pounds by the end of the year, but I know it doesn't end there, either.
Hey, I guess I don't know when you're done working out... forget I said anything.
About 30 seconds after I feel pain which is about 30 seconds after I feel tired which is about 30 seconds after I get bored which is about 30 seconds after I start
by ii3rittles 11 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15 minutes I rush through the last 5 just to get it done and over with. I use music...
by Susette Horspool 9 years ago
Who has done the InnerWriter Creative Writing Study and how did you end up?This is the study HubPages announced in their last newsletter. I just took it and was a little surprised at the result . . . although not really. I thought I was writing to help heal the earth, but the one I scored highest...
by MomsTreasureChest 11 years ago
Do you belong to a gym?
by rebecca.morrish 12 years ago
My Syrian hamster has just had some sort of fit for about 4 seconds. She done this a couple of...days ago in her exercise ball. She has no wetness around her bottom. Her cage is always cleaned every week. I did drop her today and in total about 6 other times but she always seems fine and she...
by haj3396 13 years ago
Matthew Chapter 24-35 Heaven and earth shall pass away, but my words shall not pass away.36 But of that day and hour knoweth no [man], no, not the angels of heaven, but my Father only.37 But as the days of Noe [were], so shall also the coming of the Son of man be.38 For as in the days that were...
by Dom Spallino 8 years ago
What's your roadblock for working out?I'll try to help you with any issue you may have when it comes to working out.
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