A meditation to help you overcome the fear of loss or death. Also good for learning to let go. Only by giving our last breath away is when we have given everything.
A perfect pick me up and cleansing smoothie made with fruit, kale and cucumber
The intoxicating pleasures of patchouli oil
Searching for understanding, faith and trust when a young person dies.
A product review of Sibu Beauty Sea Buckthorn 100% natural eye cream
Super Stop® Cigarette Holder claims to reduce tar and nicotine and give excellent smoking pleasure. Read here to see if the claim holds true.
Easy pork chop recipe that can easily be altered to suit individual tastes.
The Brookstone Bed Fan will help alleviate the affects of hot flashes so you get a better nights sleep.
Concise descriptions and attributes for our seven major Chakras.
A review of the Step2 Easel for Two with Bonus Magnetic Letters and Numbers purchased through Amazon.
Simple baked apple recipe using a Toaster Oven.
Yoga should be part of a school’s curriculum for all age groups. Yoga helps us to deal with stress in a positive way, boosts confidence and increases flexibility in people of all ages.
My personal product review of Zia Natural Skincare which I found to be the best for my sensitive skin.
Eggless Oatmeal Cookies made with Flax Seed, Almonds and a Hint of Orange
Sufferers of heavy, irregular menstrual cycles, may want to consider Endometrial Ablation.
Meditation can be used to protect oneself from external pressures or stresses. we can use meditation techniques to protect ourselves from the negative affects certain people or situations have on us.
Delicious green bean recipe that is a healthier alternative to the standard green bean casserole. It uses heart healthy extra virgin olive oil and fresh ingredients. The flavors of the ingredients blend well and compliment each other for a dish that tastes fresh and flavorful. Great side dish for...
Using Positive Affirmations
Stress can certainly take the fun out of the holidays, so it is important to find ways to relax throughout the holiday season.
A very easy way to relieve stress, regain mental clarity, and help lose belly fat is to breathe. Breathing is an involuntary action that our bodies must do to survive, but it is also something that we can easily control. Many of us are not even...