The Little Things that Effect Your Quality of Life

1. 61

   fdoleacposted 15 years ago

   I am becoming more aware of the little things that effect my day.  With a little effort, I can change my quality of life.  Remove the pebble in my shoe ....  Clean the inside of my windshield in my car . . . Sharpen my pencil . . .
   
   What things can you change?

   replyreport
   1. 0

      cosetteposted 15 years agoin reply to this

      keeping on top of clutter. nothing improves your mood like clean, clutter-free surroundings.

      replyreport
   2. 0

      khmohsinposted 15 years agoin reply to this

      Clear short-term goals, destined to achieve a long term success.
      Do not waste too much time in planning, we should always act, no matter if they are every day tasks. Avoid paralysis by analysis.

      replyreport
2. 60

   Jaysmineposted 15 years ago

   I've been working on losing weight by eating better, I find that replacing rice with veggies is always a good option and a simple change! haha

   replyreport
3. 74

   G Miahposted 15 years ago

   I just make sure i get things done everyday and don't pile them up like i used to, which has dramatically improved my quality of life, including more time, less stress etc. Good question by the way!

   replyreport
   1. 61

      fdoleacposted 15 years agoin reply to this

      What did you change to get things done. I struggle with time management.

      replyreport
4. 0

   lyricsingrayposted 15 years ago

   I need to stop procrastinating and even do one task a day I otherwise wouldn't.  I think I will, thanks fdoleac! 

   replyreport
   1. 61

      fdoleacposted 15 years agoin reply to this

      Good idea - don't plan to much but set the goal high enough.

      replyreport
5. 79

   PurpleOneposted 15 years ago

   actually put my laundry away instead of just throwing it on top of the dryer and picking through it as needed..

   replyreport
6. 62

   prettydarkhorseposted 15 years ago

   I try to be more positive everyday, and eat healthily too,

   replyreport
7. 65

   Lisa HWposted 15 years ago

   Having the right lighting and right level of noise.

   replyreport
   1. 61

      fdoleacposted 15 years agoin reply to this

      Those are both good. A matter of raising a shade.

      replyreport
      1. 65

         Lisa HWposted 15 years agoin reply to this

         Where I spend my days it would be a matter of shutting off the bloody bright lights once in a while and letting the sun do its thing. 

         replyreport
8. 61

   Jane@CMposted 15 years ago

   I'm trying to be more positive and more encouraging.  I try to spend at least 1/2 hour a day dancing around to my favorite music - it lifts me up!

   replyreport
   1. 61

      fdoleacposted 15 years agoin reply to this

      Good exercise too!

      replyreport
9. 54

   kmackey32posted 15 years ago

   The gut ache where you take a little dump, all that work for nothing.

   replyreport
10. 72

    Anna Evanswoodposted 15 years ago

    Affection effects my quality of life. I am mush happier when my family is affectionate to me. I try and bring this care into others lives by smiling and talking to strangers.

    replyreport
    1. 61

       fdoleacposted 15 years agoin reply to this

       I appreciate interacting with others that show a pleasant nature.  I don't have to work to hard to communicate, which usually leads to a more productive discussion.

       replyreport
11. 76

    barryrutherfordposted 15 years ago

    swimming helps me a lot ! especially at the moment !!

    replyreport
12. 61

    itcollposted 15 years ago

    i try to avoid mood swings.

    replyreport
    1. 61

       fdoleacposted 15 years agoin reply to this

       How do you do that?

       replyreport