I hope all of you enjoyed a fantastic start of the year. As for me, I am still full up with all the delicious dishes eaten over the holidays, so I am starting a new regime for 2010 and as I don't like dieting I am going to start exercising more often and hopefully more efficiently. This is why I think that it would be a good topic to start the year writing about fitness and exercising as a way to achieve a healthier life.
The topic is open to an amazing number of subtopics. Some ideas for a HubMob hub on fitness are:
Benefits of exercise
Choosing a workout
Specialized fitness: fitness for women, for the elderly, for pregnant women, for men, for children, for the disabled.
Workouts: aerobics, yoga, pilates, weight training, tai chi.
Different types of exercises: cycling, swimming, running, and walking
Gyms, Health Clubs, & Personal Trainers
To join this week's HubMob please follow the steps below:
1. YOU MUST START YOUR HUB CLICKING THIS LINK. Choose the Answer the Request green button. Choose the MAKE A HUB ABOUT IT option.
2. Choose a relevant title for your Hub to get a good ranking in the search engines, AVOID starting your title with "Weekly HubMob"
3. Include the HubMob RSS Feed in your hub. To do so click on this link http://hubpages.com/question/33464/hubm … ew&rss and copy the URL at the top of the page in an RSS feed capsule in your hub.
4. Add the HubMob graphic to your hub so that everyone who reads it will know that it is part of the official HubMob topic of the week.
5. After you publish your HubMob Hub, come back to the forum and post a link to your hub with a brief description of what you wrote about and why.
great topic princessa. I'm in. Happy New Year to you also!!
Happy New Year
This is my contribution for this first hubmob in 2010 :
http://hubpages.com/hub/Sport-Activitie … nant-Women
Hope you'll enjoy it thank you.
That's great it looks like we are going to be warming up very soon this year!
Happy New Year Everyone!
Good Topic, I will have to see what I can come up with!
Great Picture, Princessa!
Good topic; I bet a lot of resolutions came out about this one. Happy New Year!
How to Exercise Your Elephant http://hubpages.com/t/10660f
Happy New Year to Everyone,
Wanted to participate in this years first hubmob as well, so here is mine.
Yoga Mat Bags-http://hubpages.com/hub/Buy-Yoga-Mats-B … nd-Options
Good topic. I will plan to join in in addition to the HubChallenge I am doing this month.
Great topic. I think we all need to lose a few spare pounds after that binge!
This hub is really very interesting and informative. Very well written. thanks.
I've published the hub: http://hubpages.com/hub/Five-minutes-wo … usy-people . Since it's the first hubmob hub can someone tell me if I did it right? Thanks.
Welcome to the HubMob hypnodude!
It looks like you have everything in your hub: You started your hub answering the request, you added the graphic, good content and the RSS feed.
Only one thing, maybe you want to change the order in your capsules and put the RSS feed further down instead of at the top. That way, your readers will see YOUR work first. It is only a suggestion based on a personal preference.
Thank you very much for the hint. I've been lucky though that in another life I was a body building instructor. If the hubmob was about hairstyle I would have had some problems.
Health benefit of consuming Fruits and Vegetables
this is the page I have created..
I went with "Indoor Rowing – the all-round form of exercise" for my hub, which can be found here - http://hubpages.com/hub/Indoor-Rowing-t … f-exercise
Please share strategies of how individuals can keep their fitness resolutions throughout the year. Last New Year in January the gyms were very pack. Before the end of Q1, they were back to normal in terms of traffic.
Yesterday it was really cold in Dallas but when I arrived to the gym, it was jammed pack... Hopefully, it will stay that way throughout the year since fitness is extremely important.
That's an excellent idea, I usually find going slower and slower as the weeks go by...
If your gym offers free group classes (such as strength and cardio training), I recommend those. A majority of the participants are women and they come all the time.
Likewise, I thought these classes will be easy, but the women outshine all of the men who attend. The men including myself struggle to keep up.
Also there is a social aspect to group classes. You can meet new people and if you are a single bachelor like me, you can mingle with the friendly women who are in great shape.
Benefits of Aerobic Machines
http://hubpages.com/hub/Aerobic-Machine … althy-body
NB: Not a hubmob hub
My first Hubmob this week is about getting fit at SparkPeople. I wanted to write about it because it helped me quite a bit.
http://hubpages.com/hub/The-First-Three … iet-Is-Die
Here's how to choose the best gym for yourself
http://hubpages.com/hub/How-to-pick-the … lub-or-Gym
Here's my contribution
http://hubpages.com/hub/The-Benefits-of … ss-Program
The Benefits of Regular Exercise
...and only a bit cheeky
I went with Kenrick's line of thought - why is it the gym is packed only in January? My humble contribution below. Thanks Kenrick!
http://hubpages.com/hub/Forget-Resoluti … long-Habit
LOL dfelker! We are on the same wavelength! I just posted my Hub on the benefits of Stretch Classes.
http://hubpages.com/_h2h/hub/Stretch-Cl … se-Program
Take care plowing through the crowds. I barely found a parking spot today at my club
Maybe I should do one on stretch MARKS - you know, to kinda balance things out
I've never done or joined a Hobmob, but I love this topic. I'm in for this one. Very excited to read everyone's input. I'm also hoping to find a hub to help me understand exactly what a 'hubmob' is, and what the rules are. I'm guessing it's a topic that our 'mob' all writes hubs on. Oh, and by saying, 'this weeks ....' I'm thinking that we must all have our hubs in by a certain date. I'll look around for rules.
Thanks for putting this great topic out there for all of us!!!
hey florida gal, welcome to hubmob! just go back to the first post and read through the steps. if you need any help, don't be hesitant to come back and ask. the topic is introduced on monday and you have through the following sunday to get your hub done.
be sure to come back and post it here when you're done. have fun!
I'm still working on mine.
Hi, I hope to see you joining in this week's HubMob, you have until Sunday night before we change topics on Monday Morning.
For more info on what is a hubmob, I wrote this: http://hubpages.com/hub/What-is-a-HubMo … o-join-one
I hope it helps.
At the start of this thread you will find the instructions on how to join. If you have any questions about it please Do come back here and we will try to help you.
Hello, I decided to give another try, I like the topic :
here's mine for the new year
http://hubpages.com/hub/Working-Out-Wit … fficiently
Working Out Without Equipment; Using Our Bodies Efficiently
happy healthy 2010.
New Year Resolution:)
Walk Your Way To Fitness Not Just Weight Loss
http://hubpages.com/hub/Walk-Your-Way-T … eight-Loss
This is my first hub for the hub mob weekly topic. I hope you would like the hub.Here is the link to the hub:
http://hubpages.com/hub/10-Basic-New-Ag … ing-To-Gym
10 Basic New Age Rules To Follow When Going To Gym
I was having some real difficulty with the rss feed. It kept saying it is not a valid feed. I had to use the non rss feed url and add this to the end to get it working, ?rss
I was getting annoyed so figured I would post as there might be others who get frustrated when it says the feed is not valid.
When you click on the link Princesa mentions you'll see the code in the bottom bar. I can't see it in the top. But when you let go of it, it disappears from the bottom bar so I've had to copy it out by hand ( yes, pencil and paper) and then type it into the rss capsule. It works that way for me.
Battling Belly Fat: Eat MUFAS
Here is my contribution to the excellent topic this week:
How to build muscle without weights.
Hopefully I can do another before the week's end.
Wow did I have a busy week. But I finally got a change to write my entry for this week's topic...
Spelunking – A Different Form Of Exercise
I just published
How To Be Your Own Personal Trainer
http://hubpages.com/hub/how-to-be-your- … al-trainer
Unfortunately I only noticed this week's hubmob topic today and I wanted to contribute because Exercise and Fitness is my main subject.
I hope I'm not too late.
Having read the other contributions I felt there was room for more and wrote How To Be Your Own Personal Trainer to illuminate aspects of fitness and exercise rarely touched upon and to give readers an incentive to be more in control of their bodies in a pleasant, fun and challenging way.
My contribution this week round
http://hubpages.com/hub/Have-fun-and-Ge … -then-Ever
Find out Complete Health Benefits of Exercise
It's been a while since I've participated in the HubMob.Glad I was able to manage this week. Here's mine:
Why number of hubmob hubs are limited in this topic ?
I Have many hub idea in this topic but time is limited ....still
Health Benefits of Exercise
How to Select Your Exercise ? Exercises for Specific Groups
Physical fitness for Individuals of Different Age Groups
http://hubpages.com/hub/Physical-fitnes … Age-Groups
O.k. here's another one...
Pole Dancing for Exercise or Sex
New year greetings everyone
Just manaaged to fit this in before the end of the week
The Argus Cycle Tour
Look who is featuring already on the fitness category page:
Well done prettydarkhorse(with two hubs!) kirstenblog, Anath, Money Glitch, Red Elf and hypnodude.
My HubMob contribution Happy New Year Princessa...
A Tribute to Cycling Legend Lance Armstrong
http://hubpages.com/hub/A-Tribute-to-Cy … -Armstrong
there are so many great hubs here this week~ we should be a really fit bunch of writers!
Thanks Princessa, but I guess I've been a little lucky too.
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