What helps you relax after a busy day?

1. 86

   aviannoviceposted 10 years ago

   What helps you relax after a busy day?

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   Jackie Lynnleyposted 10 years ago

   I mess with my hundreds of pictures; many I have not even opened to see yet and sort through what I will keep or delete, or sometimes I play a game at MSN where there are countless ones to play or you can download if you'd rather. Sometimes I just go through online headlines since I don't watch TV but I do often pop in an old favorite movie before I go to sleep. Just to name a few! lol

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      aviannoviceposted 10 years agoin reply to this

      That sounds like a sensible way to unwind, Jackie.

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   jansharesposted 10 years ago

   I relax with a strong, hot cup of tea with milk and sugar. It has to be nice and hot for maximum satisfaction. Hot black tea is a stress outlet for me. Yes, I love it so much I did a hub about it.

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      aviannoviceposted 10 years agoin reply to this

      Yes, Jan, that is another great idea!

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   genrpposted 10 years ago

   Facetime with my boyfriend and just sleep.

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      aviannoviceposted 10 years agoin reply to this

      Such simple things, yet they can be so invigorating.  Thanks, genre.

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   thumbi7posted 10 years ago

   A nice warm water bath is refreshing to me.
   I take a big mug of coffee/tea.slump down into the couch with the TV remote in my hand.
   Usually while surfing through the channels and watching some news channels or movies I sleep off

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      aviannoviceposted 10 years agoin reply to this

      That's a fabulous idea!

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      The Examiner-1posted 10 years agoin reply to this

      I could not sleep with the news channels on. The sirens, yelling and violence would get me excited and wake me up.

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   aDayInMyLife1posted 10 years ago

   What helps me relax after a busy day is some peace and quiet alone time. Either that or just sitting and having a chat with my wife about how the day went.

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      aviannoviceposted 10 years agoin reply to this

      Quiet makes a big difference after a lot of noise al day.  Thanks for telling me what works for you.

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   DDEposted 10 years ago

   I have  some mint tea and a warm bath  with a folded towel under my neck I close my eyes  while in the tub and listen to the quite and peaceful moment. This way I can be free from it all.

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      aviannoviceposted 10 years agoin reply to this

      Too bad I can't have a tub outside…wait a minute!  I go there every day!  Think I'd get arrested though...

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   The Examiner-1posted 10 years ago

   Forgetting about the problems of the day and not doing any work from the office. Just relaxing and doing the things that you want to.

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      aviannoviceposted 10 years agoin reply to this

      That sounds great to me.  I'd like to have a wood shop upon retirement and build small crafts.  That has alway been a dream of mine.

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      The Examiner-1posted 10 years agoin reply to this

      I always wanted a woodshop too, but I never did. I took it for 6 years in high school.

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   articleshomeposted 10 years ago

   There are many ways to relax after a busy day; such as:-
   1. Read a book, which you like the most
   2. Watch TV Program, which you like
   3. Go for a small walk
   4. Have a Cup of Tea/Coffee
   5. Listen to music
   6. Eat something to get some energy
   7. You can take warm water bath and massage your body with some oil(I use Mustard Oil)
   To know more about Relaxation, you can Read this Blog post-http://www.weightlossplanblog.com/p/weight-loss-exercise-manage-your-stress.html

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      aviannoviceposted 10 years agoin reply to this

      Just seeking opinions at this stage, but thanks.

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    CarlSaimonposted 10 years ago

    Well , for me , I like to do exercise untill with A lot of sweat , then soak in a hot tub ,after that very leisurely to do other things .

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       aviannoviceposted 10 years agoin reply to this

       That IS a great plan, Carl, thanks for the great idea.

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    ChitrangadaSharanposted 10 years ago

    Spending some quiet moments with my family, some light soulful music and  some coffee  on the couch.

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       aviannoviceposted 10 years agoin reply to this

       I like the sound of that.

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    teaches12345posted 10 years ago

    I find kicking off shoes and dressing in my t-shirt and jeans to begin the unwind for the day.  I also have a cup of tea, call my sister or friend to chat for a few minutes.  If I am able, I watch a favorite old movie or take a long hot bath.  Don't check emails or bills right away... wait until you can handle it!

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       aviannoviceposted 10 years agoin reply to this

       That makes so much sense, to care for the self first, above everything else.  I like it.

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