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What are your favorite stress busters?


 

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Helen Murphy Howell (Seeker7) says

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Steven Gray says

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    H C Palting (Express10) 5 years ago

    These are very good ideas that most anyone can use.

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Patricia Scott (pstraubie48) says

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CBartelmey says

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    H C Palting (Express10) 5 years ago

    I understand how it brings a sense of control & think when I see clutter I actually get a little stressed. So my guess is that's why cleaning helps.

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Murphy (CriticalMessage) says

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edhan says

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    H C Palting (Express10) 5 years ago

    I am learning more about meditation in a college course (stress management) that I am taking. Perhaps I can learn to control my mind long enough to reap the benefits of meditation as I keep hearing good things about it.


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