Some great news for you, as getting ripped abs or abdominal muscles, which are toned, strong and outstanding is possible now. The training, diet, hydration and rest are some keys to achieve this. Consider the following 26 tips to improve these... read more
Watch the exercise video an learn several Abs exercises that will work your abs to flatten stomach without any special equipment or exercise machines. All you need is the floor and your body to do the video Abs exercises.
http://hubpages.com/hub/HOW-to-LOSE-TUM … T-ABS-FAST
Great question with a video showing 3 types of exercises to strengthen your core. I just made a post today http://hubpages.com/hub/Develope-Ripped … -Exercises
There is also a link to my website, where you can download a complete core training program that focuses on stability. It's FREE.
I hope this helps!
It's amazing that so many people who are so obsessed with having strong, defined ab muscles do only a handful of exercises for this hard-to-improve body part. Everyone talks about wanting to have the coveted “six-pack abs”, but few do more than... read more
While the path to success to get a flat tummy & abs does not involve doing just focused tummy flattener abs exercises, you should also make sure to have a healthy diet plan and workout the rest of your body to get the very best results. check out this hub which explains the above principal at http://hubpages.com/t/20b23f
by Anne-Marie 5 years ago
Why does my lower back hurts when I do abs workout?I lay down on my back and do several different sit-ups, sometimes with the upper body, sometimes with the legs getting up and down. But my lower back always hurt. I can feel a gap between my back and the floor when I lay down on my back.
by absperfection 6 years ago
do you believe that sit ups alone can get you to have perfect abs?
by Super Lux 6 years ago
What's the fastest and most effective way of getting flat absbe it exercise, diet or whatnot, what do you suggesting is the best way of getting rid of those flabby abs
by Pankaj Pathak 8 years ago
How to get 8 pack abs?Please also tell proper diet plan for making good abs.
by PhoenixV 6 years ago
How To Get Six Pack Abs Fast?What exercises, workouts, steps can you do to get 6 pack abs fast and easy?
by boberto 8 years ago
What is the quickest most effective way to getting the perfect abs??? Without spending money on these fitness packages you see on tv!!
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