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Tips for Perfect Abs

  1. pankaj3625 profile image72
    pankaj3625posted 8 years ago

    Tips for Perfect Abs

  2. soni2006 profile image79
    soni2006posted 8 years ago

    Some great news for you, as getting ripped abs or abdominal muscles, which are toned, strong and outstanding is possible now. The training, diet, hydration and rest are some keys to achieve this.    Consider the following 26 tips to improve these... read more

  3. James Starcevic profile image58
    James Starcevicposted 8 years ago

    Watch the exercise video an learn several Abs exercises that will work your abs to flatten stomach without any special equipment or exercise machines. All you need is the floor and your body to do the video Abs exercises.

    http://hubpages.com/hub/HOW-to-LOSE-TUM … T-ABS-FAST

  4. geezadrc profile image60
    geezadrcposted 8 years ago
  5. profile image0
    motivFITposted 8 years ago

    Great question  with a video showing 3 types of exercises to strengthen your core.  I just made a post today http://hubpages.com/hub/Develope-Ripped … -Exercises

    There is also a link to my website, where you can download a complete core training program that focuses on stability.  It's FREE.

    I hope this helps!

  6. london_guide profile image76
    london_guideposted 7 years ago

    It's amazing that so many people who are so obsessed with having strong, defined ab muscles do only a handful of exercises for this hard-to-improve body part. Everyone talks about wanting to have the coveted “six-pack abs”, but few do more than... read more

  7. Niicks profile image74
    Niicksposted 7 years ago

    While the path to success to get a flat tummy & abs does not involve doing just focused tummy flattener abs exercises, you should also make sure to have a healthy diet plan and workout the rest of your body to get the very best results. check out this hub which explains the above principal at http://hubpages.com/t/20b23f