What's your anger outlet?

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  1. The Jet profile image75
    The Jetposted 7 years ago

    What's your anger outlet?

    Mine? My punching bag and writing. You?

  2. Seeker7 profile image93
    Seeker7posted 7 years ago

    Ideally it would be to throw things - preferably out the window! But since the things that I get angry at can be expensive and possibly kill a passer by - ie - computers - I have to make do with screaming into my pillow and giving it a good few punches.

  3. jstewart989 profile image61
    jstewart989posted 7 years ago

    The gym! Nothing beats an intense workout!

  4. TCM Specialist profile image60
    TCM Specialistposted 7 years ago

    I prefer to challenge my negitive energy, and turn it around and allow to fuel my desire to change whatever may be bothering me. It takes alot less energy to fix the problem, than to remain in a unhealthy state of mind.

  5. profile image0
    L a d y f a c eposted 7 years ago

    The heavy bag in the gym downstairs. Works every time.

  6. Wesman Todd Shaw profile image96
    Wesman Todd Shawposted 7 years ago

    Drugs, sex, drink, and music. . . .facebook rants and raving, debating, and writing.

  7. DonDWest profile image56
    DonDWestposted 7 years ago

    -Playing a lot of violent world conquest games.

    -Ranting on Hubpages.

    -Eating, eating, and eating.

    -Exercising, walking, running.

    -Ploting revenge on my enemies.

  8. Denise Handlon profile image89
    Denise Handlonposted 7 years ago

    Processing it-investigating what it is all about and asserting myself appropriately if needed, sharing with someone close is an option, and then-letting it go.

  9. ii3rittles profile image78
    ii3rittlesposted 7 years ago

    I usually vent, either in writing or speaking.

  10. maria.rose profile image37
    maria.roseposted 7 years ago

    I usually either go for a run, listen to my fav band and sing as loud as i can, or write in my journal. I find they all work really well!

  11. nidhi.singh profile image70
    nidhi.singhposted 7 years ago

    going for a jog.that helps me vent out the anger and frustration.

  12. profile image0
    Dandraposted 7 years ago

    Using my holistic breathing exercises to channel my energy towards the sky and out of my body.

  13. 6hotfingers3 profile image60
    6hotfingers3posted 7 years ago

    My anger outlet is writing hubs. Hubs come to me while I am walking off  my frustration. As I walk I pray and ask for strength, wisdom and courage to get through the issues I am faced with. By the time I return home I often have a subject to write about. I try to write about something that will encourage someone worst off than myself.

  14. onegoodwoman profile image74
    onegoodwomanposted 7 years ago

    It is rare that anger gets the best of me ( guess my 'personality type")...........but when it does, my release is to " throw" something..........balled up newspaper, a coffee cup,..............at times, it is enough to kick an empty box across the floor.

    I have a good right arm pitch and a strong leg!


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