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88PERUVIAN RECIPES
I am a lucky woman! My husband is from Peru and he likes to cook and every so often he treats me to some authentic Peruvian cooking. My favorites are: Ceviche- a cold seafood dish. It can be made with fish,...
12 comments
87STOPPING KIDS FROM SUCKING ON THEIR FINGERS AND THUMBS
I think the first thing we must learn about when searching for answers on how to stop our children from sucking their fingers and thumbs is to understand "why" children do this. Things that I have noticed over...
26 comments
80What is the recommended amount of daily water consumption for an adult?
The Institute of Medicene recommends: For Men: 3 liters or 13 cups a day For Women: 2.2 liters or 9 cups a day For Pregnant Women: 2.4 liters or 10 cups a day For Breast Feeding Women: 3.0 liters or 12.5 cups a day Exercise: an extra 1 to 2 cups Enviorment: Hot /Humid weather or Heated air, extra water Higher Altitudes:Increase urination and breathing, so water intake should increase Sickness: Vomiting, Diarrhea, bladder infections and Urinary Tract stones should also increase your wat
6 comments
78TUBAL LIGATION OR TUBAL LIES?
( I must say I am not a Doctor ,this article is based on my personal experience and self research. I am in no way for or against Tubal Ligation( also known as having ones "Tubes Tied") but want to bring...
17 comments
80MY SMARTEST BEST FRIEND WAS MY PET CROW
I believe I was about nine years old and as usual I was outside playing and bugging people like most curious nine year olds back then, when I noticed he was following me. At first he was very sneaky about it,...
9 comments
79HOW TO CLEAR CRADLE CAP ON YOUR BABY
Cradle Cap is a common condition on babies, however, that doesn't make me feel any better when it's on MY baby! Through the years and five babies later, I have learned a few helpful hints on clearing it up. ...
1 comment
81FEEDING YOUR NEWBORN FORMULA-STOP FEELING GUILTY!
I must start by saying , and this should go without saying, breastmilk is always the best for your newborn. That being said, some of us are sometimes left feeling inadequate because we can't breastfeed our babies for one reason or another. So, we must resort to the use of formulas to provide the much needed nutrition for our newborns. I am one of these women. I have learned over the years to "get-over" the guilt trip society Being the mother of five children from the ages of twenty-two down to
5 comments
77MORE PERUVIAN RECIPES
This is part 2 of an article on Peruvian Recipes. My husband is from Lima, Peru and Papas a la Huancaina ( Peruvian Potato Salad) & Papa Rellena( stuffed potato) are two of the delicious dishes that he cooks...
7 comments
76WALMART, FREE SAMPLES & MONEY SAVING TIPS
I am always looking for a deal. With five children, it's not a choice or an option but completely mandatory. The best deals are the free ones! I don't care if it's a one time use of a shampoo product, every...
7 comments
76Government Jobs and Prescription Adderall
Being an adult recently diagnosed with A.D.H.D., or Attention-Deficit Hyper-Activity Disorder, I was given a prescription for Adderall as a part of my treatment. What I didn't know at the time before I...
0 comments
