Vellur profile image 87

Does drinking water on an empty stomach help reduce weight?


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Tonipet profile image83

Tonette Fornillos (Tonipet) says

4 years ago
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  • arksys profile image

    Irfan (arksys) 4 years ago

    i've heard this practice is really good for your health.


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Nithya Venkat (Vellur) says

4 years ago
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tirelesstraveler profile image87

Judy Specht (tirelesstraveler) says

4 years ago
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  • Vellur profile image

    Nithya Venkat (Vellur) 4 years ago

    tireless traveller thank you for answering my question..

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Dubuquedogtrainer says

4 years ago
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  • Vellur profile image

    Nithya Venkat (Vellur) 4 years ago

    Thank you. Water does help to fill up.

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H C Palting (Express10) says

4 years ago
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    Nithya Venkat (Vellur) 4 years ago

    I am not sure about this cold water bit.


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Sarah Chewings (sarahmoose) says

4 years ago
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    Nithya Venkat (Vellur) 4 years ago

    Good idea - waiting to see if you are really hungry. An excellent idea in fact. Thank you.

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Delilah (sassydee) says

4 years ago
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  • Vellur profile image

    Nithya Venkat (Vellur) 4 years ago

    You are absolutely correct. Thank you.

Escobana profile image88

Escobana says

4 years ago
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  • Vellur profile image

    Nithya Venkat (Vellur) 4 years ago

    Agreed. Great wisdom in your answer. Thank you.

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am301986 says

4 years ago
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  • Dubuquedogtrainer profile image

    Dubuquedogtrainer 4 years ago

    Water is certainly an essential nutrient and drinking plenty of water is necessary for normal cellular metabolism - in that way, it could aid in maintaining a healthy body weight. Also, adequate hydration is necessary for proper bowel function.


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Jesse Claffee (jclaffee) says

4 years ago
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Chloe Davis Smith (nochance) says

4 years ago
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girlgonestrong says

4 years ago
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  • Escobana profile image

    Escobana 4 years ago

    Very great and informative answer! Would be great if you stop by at all the comments on your Hub about strenght training for women too:-) Commenting back on Hubbers who like your work would be a beautiful act of gratitude.

    Again...loved your answer!


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wewillmake says

4 years ago
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  • Wesley Meacham profile image

    Wesley Meacham 4 years ago

    While I agree that drinking water on an empty stomach will not help you lose weight, I'm highly critical of the statement that "It can create many health problems also..." How exactly can drinking water (excluding excessive amounts) be bad for you?


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Jordan Hake says

3 years ago
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Maurice Wisdom Bishop (wisdom25) says

4 years ago
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harmony155 says

4 years ago
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