C V Singh on HubPages

Fruits, vegetable and spices are rich in antioxidants that help our body prevent and fight deadly diseases such as CVD, cancer, diabetes, blood pressure etc.There is misconception that only few fruits (like apples) are beneficial to health. However, all the fruits have some beneficial effect to health and should be eaten in optimum quantities during the season of their availability. Beside fruits, turmeric, garlic, ginger, cardamom are used in almost each and every Indian reciepe and all these items have specific use in protecting human body from different diseases.

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Some of C V Singh's 46 fans

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tring-sandra

Great To see you on hubpages

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Shaz123

Great Collections of Hub . Totally Superb and amazing .

Glad to become ur fan and looking forward for more work .

Thanks

Regard

SHAZ

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Ten Blogger

Thanks for joining my fan club.. Welcome to hubbing.. I love mango !!

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Chris Eddy111

Thanks for being my fan. I will be reading your hubs too especially since I'm a wee bit of a health nut. You're among good friends here. Welcome.


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