Circulation and recovery are an important aspect of an athletes lifestyle. Compression clothing helps to improve the circulatory system and speed up recovery after a hard workout. Take a look at the different types and see if compression clothing will benefit you.
You can treat yourself to dessert even when on a calorie restriction and these yummy desserts will hit the spot.
Scars normally come from an injury to the skin, however, in this case the scars are formed by a daily medical procedure. Although the scarring is hardly noticeable it does leave the skin feeling hard and lumpy.
If you love fitness, running, water sports or general being outside then you can really enhance the way you experience these by switching to Vibram Five Fingers. It will be like you are doing these activities the way nature intended, bare foot, but with the added protection of a thin rubber sole.
We all know that we should probably be drinking more water each day but unfortunately life gets in the way and out priorities shift away from ourselves and on to other matters. These are some tips you can follow to sneak in more water to your lifestyle to help re-hydrate your body.
Filtered water tastes so much better than tap water because all of the contaminants are removed and the pH restored, plus there are many more benefits to drinking from a water filter jug.
A soft tissue hematoma occurs when a ruptured blood vessel leaks blood into the surrounding fatty tissue. This can cause a lump to form and a large bruise to appear on the affected area.
Coconut oil has many uses in repairing dry hair and skin through topical application and as a nutritional supplement.
The sedentary lifestyle is becoming the norm nowadays but this has to stop! Leading a sedentary lifestyle, especially in the office, can lead to health problems, including getting a deep vein thrombosis. Make sure you're not in any risk factors and what you can do to minimize your own personal...
If you've got a Mac or Windows PC then you can keep your files safe by keeping backups on an external hard drive. Take a look at these Top 5 portable external hard drives.
Healthy alternatives to Halloween candy.
Timepieces are a traditional gift for men on their special occasions and wristwatches offer that plus the
Here are some common questions and answers for mums-to-be about Clexane during and after their pregnancy.
Since coming over to Hubpages in April I have found it difficult to dedicate enough time and energy to really get it off the ground to see the potential earnings. To get over the slump I decided to dedicate a month to writing on Hubpages everyday and see what the results would be. Here is what...
I've been with Hubpages since April 2012 and have decided to write a report on my progress with the site. Here I will show you how I increase my earnings each month as I learn how to be a good Hubber.
My experience on surviving the holidays with divorced parents. If you're new to the extended family situations then read through these tips to have a smoother and happier time.
A hub explaining the symptoms of an under active thyroid.
Alopecia, or hair loss, can have a devastating impact on your lifestyle and emotional well-being. By following this lifestyle tips you can not only help prevent hair loss but maybe even start a new growth cycle to improve your hair's appearance.
Blood blister under the nail? Stubbing your toe or catching a fingernail can cause a blood blister to form under the skin. Relieving the pressure is a simple and painless procedure that can prevent complications from occurring.
A severe Intramuscular Hematoma will need close management under the supervision of a health care provider, find out what you need to do if you experience a serious injury.
A pelvic hematoma can occur when there is serious trauma to the pelvic region. A hematoma in this region is a very serious condition that normally requires surgery.
Buying your first, third or even tenth trombone is a very special occasion that should have a lot of thought put into it. Here are some trombones for those looking to buy the first or next trombone.
My top 4 techniques on coping with post-thrombotic Syndrome (PST).
If you have a sweet tooth and love chocolate and orange then you'll love this torte.
Blunt force trauma is the number one cause for muscle contusions and they can become quite nasty if they are not treated correctly and promptly.
Discussion of hematoma located in the nasal cavity, causes, symptoms, and treatments.
This yummy chocolate mousse can be prepared in 10 minutes (set in a further 10) with common pantry ingredients. It is ideal to whip up when you have unexpected guests and need a quick set of nibbles to give them when they arrive.
Auricular Hematoma results from trauma to the outer ear causing blood to pool in the tissue. If not drained straight away the ear will become deformed and require surgery.
A scalp hematoma is usually a sign that head trauma has occurred and that medical attention should be sought immediately. This article identifies symptoms and preventative measures.
Having a stroke can be scary and if you don't know what you're looking at it will be terrifying to say the least. Make sure you know how to spot a stroke and what you can do to help the patient.
The brain and skull has a complex structure to allow sufficient protection against injury but also a little "breathing room" to allow for swelling etc. This extra space is called the dura matter (lining of the brain) and when a blood vessel is ruptured hematoma can form the and cause a life...
You may think the skull is a fairly simple structure to hold the brain but it is not. The skull has to be formed just right in order to give the brain enough protection and a little "breathing room" should any swelling occur. This extra space is called the dura matter (the tough membrane of the...
Spicy Lamb Balls, perfectly designed for the busy family. Prepare and leave to simmer for 1.5 hours until done. The perfect recipe for a cold winter evening.
Have you ever wondered what Multiple Sclerosis is an how it effects the body? Well, just like any other disease there are a wide range of symptoms and different stages of progression. Multiple Sclerosis is a very difficult disease to diagnose though because it will effect individuals differently...
Lupus is a debilitating disease that is very difficult to diagnose and live with. At the moment there is no cure and the medical field are still baffled by this disease. Please read up on this disease so that you may help support someone you know or may come across.
When you combine spinach and eggs together to make an omelette you'll get a tasty dish in under 20 minutes and a whole host of amazing health benefits. Both spinach and eggs contain lutein and zeaxanthin that help to protect the eyes against cataracts and macular degeneration. What are you waiting...
The winter nights are drawing in and I'm starting to turn towards my winter comfort food recipes. There are so many ways to cook lamb but roasting is one of my favorites. Roast up the lamb and add some roasted veggies and a little gravy and I'm in heaven!
I've been writing online since April 2012 and I have learned very quickly not to put all your eggs in the one basket. Here are some of my favorite places for writing and earning online.
Another tasty vegetarian curry for the family served with pilau rice.
A tasty vegetarian curry for those cold nights. You can make it as spicy or tame as you like all depending on your preference.
Cheesecake is surprisingly easy to make and has very little preparation time. This recipe is for a strawberry cheesecake but when winter comes you can substitute for blackberries or other winter fruit.
Penzance is tucked away in the south-west part of England and is a wonderful Cornish town. You may have heard of Pirates of Penzance and pasties? Well, this is where they all originate from, so read on and find out what Penzance has to offer.
Southampton is a Southern coastal city in Hampshire of the United Kingdom. Southampton has a lot of history, the most famous is of course the home of the Titanic. Another thing you may not know about is that it has 2 Universities and it's teaching hospitals are some of the best in the world. But...
How to use Clexane/Lovenox injections for the prevention and treatment of blood clots. Included are instructions on how to use the injection and tips of how to prevent bruising and also the side effects that can occur with this medication.