Self-therapy is a beautiful journey of discovering and knowing yourself. This article is about the treasures your heart holds and makes it fun to discover your inner self.
A helpful and simple method to release trapped emotions standing in the way of your progress.
This handbook is full of activities using games and art to teach children how to value, express and further understand their feelings.
Taking the helm of your own evolution.
A wonderful wander through the tenets of loving your self.
A calm evening at home can soothe a worried mind. Let's create one together, now.
In our busy work-a-day world we are often spun out of alignment and into a vortex of chaos, clutter and confusion. Serene in the City programs, support and inspiration reduce the buildup of stress!
Travel to Thailand with me while reading my engaging, inspiring novel called Sublime Surroundings! Sublime Surroundings The Book!
There are specific rules you need to teach your dog for a harmonious relationship and home. Neglecting these things is likely to increase your dog's chances of ending up in the pound.
Take the journey of a lifetime. Join Cassandra in exotic Thailand as she discovers the mysteries and meanings of love and life.
A discussion on the principles of inner balance.
This article points to the open doors within our emotional field that lead to greater self-awareness and more love, which inevitably leads to mental health.
Emotional Literacy is understanding our feelings as tools for a happy life. We feel them, respect them and honor them as unique opportunities to know more about ourselves. What a wonderful discovery!
Self healing is an important step in health care, and an opportunity to know thyself. Listening to your body is a healthy way of staying on top of the best health care there is! Learn about yourself.
Feelings and emotion can be a mystery without a basic understanding of our emotional makeup. In contrast to what some believe, emotions are useful, important tools that make our life easier and better when we address this information.
Emotional healing is easy! When we understand the value of our emotions we decipher how they work to alert us to information we need to use.
I give my advice on dog care and training. My 5 year old beautiful golden retriever is well behaved, happy, and a dependable off leash dog. Here are some of my tips!
Emotional health and well being are important factors in a balanced life. Emotions are there to work with us, to assist us in understanding our selves and the life we live. They are treasures for us to uncover and learn about ourselves.