What is your favorite high protein food?

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  1. 4FoodSafety profile image63
    4FoodSafetyposted 11 years ago

    What is your favorite high protein food?

    Now that I am half a century old, I find delight in the simple things in life. A great muscle/cardio workout follow by a protein shake is the pinnacle of my week.

  2. dinkan53 profile image74
    dinkan53posted 11 years ago

    Sprouted green gram is my all time favorite.

  3. Just_Rodney profile image71
    Just_Rodneyposted 11 years ago

    Chick peas in any form, but as a falafel it is manna!

  4. Adamowen profile image70
    Adamowenposted 11 years ago

    Grass fed steak for me and turkey breast.

  5. mariacolomy profile image83
    mariacolomyposted 11 years ago

    Eggs! But only the ones from the Mennonite or Amish at the market (or from an actual farm!). I LOVE eggs. I am also really happy with beans of all kinds - after reading a book called The 4-hour Body, I realized that while beans are a carb (and a protein) they're a slow carb, and don't raise blood sugar. They're high in protein and soluble fiber. I do believe you can also get a product called Pea Protien, if you prefer a shake.

  6. Dr Pooja profile image61
    Dr Poojaposted 11 years ago

    Griled fish  and soya products are my favourite protein rich foods.A pancake made from Green Mung Bean (check my hub for the recipe) is an ideal way to include protein in diet especially for vegans.Peanut butter on well toasted slice of brown bread can be used a snack occasionally.

  7. Janellegems profile image59
    Janellegemsposted 11 years ago

    Definitely eggs, scrambled, omelet form or in an egg salad.

  8. CriticalMessage profile image69
    CriticalMessageposted 11 years ago

    I have to type extra words in order to get my answer out, which is MEAT !,,, and the best kind of MEAT ! is Free MEAT !

  9. roxanne459 profile image82
    roxanne459posted 11 years ago

    Chia seeds for sure! They go in smoothies, oatmeal, stir fry's..... everything!

  10. vespawoolf profile image93
    vespawoolfposted 11 years ago

    We buy free range eggs and enjoy them boiled, poached, scrambled and even fried. We also eat a lot of quinoa, which is a complete protein. It makes a great substitute for rice.

  11. Mr. Happy profile image71
    Mr. Happyposted 11 years ago

    Bone marrow! Yummy ... I am sure every other wolf would agree too (lol).

  12. duffsmom profile image60
    duffsmomposted 11 years ago

    Greek yogurt.  I am a new fan of this and I really enjoy it.

  13. dappledesigns profile image76
    dappledesignsposted 11 years ago

    I rely on Tofu for protein other than the chicken and fish that I eat.

  14. jclaffee profile image68
    jclaffeeposted 11 years ago

    My favorite taste-wise is steak. However, nutritionally speaking, I am a big fan of grilled fish; flounder and perch are my favorites. Remember, not only are grilled fish high in protein and very lean (if prepared correctly), but fish are rich in omega-3 fatty acids, a very, very healthy fat.

  15. ishwaryaa22 profile image84
    ishwaryaa22posted 11 years ago

    My favorite protein-rich food included cottage cheese (in my country it is called paneer), lentils and chickpeas. In my country, these mentioned high-protein food are popularly used in a vast number of dishes, particularly vegetarian dishes and easy-to-make snacks for taste and health-benefits.

  16. royalblkrose profile image60
    royalblkroseposted 11 years ago

    walnuts. pecans, macadamia nuts, cashews, granola, (heavy on nuts), oatmeal.
    all have good protein, taste great, and oatmeal has fiber!

  17. padmendra profile image45
    padmendraposted 11 years ago

    Sprouted food is a good source of chlorophyl, vitamin A, B, C, and K, calcium phosphorous, potassium, magnesium, iron and other minerals. It cures diseases.

    1. profile image50
      Camille Pegramposted 11 years agoin reply to this

      I hear good things about breads made with sprouted grains.

  18. profile image0
    vinexshopposted 11 years ago

    I think the Cheese is most protein filled food.

  19. profile image50
    Camille Pegramposted 11 years ago

    Chicken breast, baked and egg omelets maybe a protein shake depending on the day.


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