What is your favorite high protein food?

1. 63

   4FoodSafetyposted 12 years ago

   What is your favorite high protein food?
   
   Now that I am half a century old, I find delight in the simple things in life. A great muscle/cardio workout follow by a protein shake is the pinnacle of my week.

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2. 71

   dinkan53posted 12 years ago

   Sprouted green gram is my all time favorite.

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3. 69

   Just_Rodneyposted 12 years ago

   Chick peas in any form, but as a falafel it is manna!

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4. 70

   Adamowenposted 12 years ago

   Grass fed steak for me and turkey breast.

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5. 77

   mariacolomyposted 12 years ago

   Eggs! But only the ones from the Mennonite or Amish at the market (or from an actual farm!). I LOVE eggs. I am also really happy with beans of all kinds - after reading a book called The 4-hour Body, I realized that while beans are a carb (and a protein) they're a slow carb, and don't raise blood sugar. They're high in protein and soluble fiber. I do believe you can also get a product called Pea Protien, if you prefer a shake.

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6. 62

   Dr Poojaposted 12 years ago

   Griled fish  and soya products are my favourite protein rich foods.A pancake made from Green Mung Bean (check my hub for the recipe) is an ideal way to include protein in diet especially for vegans.Peanut butter on well toasted slice of brown bread can be used a snack occasionally.

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7. 38

   Janellegemsposted 12 years ago

   Definitely eggs, scrambled, omelet form or in an egg salad.

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8. 70

   CriticalMessageposted 12 years ago

   I have to type extra words in order to get my answer out, which is MEAT !,,, and the best kind of MEAT ! is Free MEAT !

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9. 77

   roxanne459posted 12 years ago

   Chia seeds for sure! They go in smoothies, oatmeal, stir fry's..... everything!

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10. 99

    vespawoolfposted 12 years ago

    We buy free range eggs and enjoy them boiled, poached, scrambled and even fried. We also eat a lot of quinoa, which is a complete protein. It makes a great substitute for rice.

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11. 78

    Mr. Happyposted 12 years ago

    Bone marrow! Yummy ... I am sure every other wolf would agree too (lol).

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12. 60

    duffsmomposted 12 years ago

    Greek yogurt.  I am a new fan of this and I really enjoy it.

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13. 68

    dappledesignsposted 12 years ago

    I rely on Tofu for protein other than the chicken and fish that I eat.

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14. 71

    jclaffeeposted 12 years ago

    My favorite taste-wise is steak. However, nutritionally speaking, I am a big fan of grilled fish; flounder and perch are my favorites. Remember, not only are grilled fish high in protein and very lean (if prepared correctly), but fish are rich in omega-3 fatty acids, a very, very healthy fat.

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15. 89

    ishwaryaa22posted 12 years ago

    My favorite protein-rich food included cottage cheese (in my country it is called paneer), lentils and chickpeas. In my country, these mentioned high-protein food are popularly used in a vast number of dishes, particularly vegetarian dishes and easy-to-make snacks for taste and health-benefits.

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16. 61

    royalblkroseposted 12 years ago

    walnuts. pecans, macadamia nuts, cashews, granola, (heavy on nuts), oatmeal.
    all have good protein, taste great, and oatmeal has fiber!

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17. 45

    padmendraposted 12 years ago

    Sprouted food is a good source of chlorophyl, vitamin A, B, C, and K, calcium phosphorous, potassium, magnesium, iron and other minerals. It cures diseases.

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    1. 48

       Camille Pegramposted 12 years agoin reply to this

       I hear good things about breads made with sprouted grains.

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18. 0

    vinexshopposted 12 years ago

    I think the Cheese is most protein filled food.

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19. 48

    Camille Pegramposted 12 years ago

    Chicken breast, baked and egg omelets maybe a protein shake depending on the day.

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