vocalcoach - sometimes it's easier for people to see what you've recently done if you post by clicking on the button at the bottom right of the screen, its says either new post or post a reply. If you post in the middle like this and someone checks the forum, they will not see your post. Otherwise, you are definitiey in the right place. if you are doing the 30 day challenge, it's good to say which day you are on also. But you're doing great!