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Releasing Negative Self-Beliefs with the Cancer Full Moon: How Will You Be Affected?
The Capricorn full moon offers an opportunity to evaluate your career, legacy and leadership. Read on to discover what areas of your life will be impacted most by the strawberry moon.
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Reframing Your Perspective With a Gemini New Moon: How Will You Shift?
A new moon in Gemini invites you to look at things differently. How will you be affected by this new moon? This article looks at your personal astrology to suggest areas of life for new intentions around focus and direction for the remainder of the year.
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Releasing Old Fears With the Sagittarius Full Moon
The Full Moon in Sagittarius offers you an opportunity to release old fears and take a new perspective on your life. What areas of your life will be most impacted by this Full Moon? Read here for your sun sign and rising sign guides. Time to take a leap of faith.
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Eclipse Season: A Time to Clear Karma
Eclipse season, a time of year when we experience both a lunar and solar eclipse, offers an opportunity for tremendous growth and clearing of old behavior that no longer serves us.
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Letting Go of Emotional Baggage: How the Full Moon in Cancer Impacts Your Astrology Sign
The emotionally charged full moon in December offers you a chance to let go of the family drama you've been dragging around all year. This article explains how to release excess emotion to prepare for a supercharged New Year. Find out how this full Cancer moon impacts your personal astrology sign.
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How the New Moon in Sagittarius Affects Your Sign: Taking a Leap of Faith
A new moon in the freedom-loving, expansive sign of Sagittarius asks you to trust and go. Take a leap of faith, knowing that things will work out. You have nothing to fear when you let go of your need to control and jump into something new. Read on to discover what areas of life this impacts.
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The New Moon in Scorpio Challenges You to Emotional Transformation
The Scorpio new moon offers you a chance to dive deep into your emotions and boundaries. While this may seem daunting, now is the perfect time to transform your boundaries, to protect your emotions and to grow profoundly. Read on to discover how this new moon effects you personally.
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Grandma's Secret Recipe Deep Dish Apple Pie
This apple pie is a family favorite and a grand prize winner. Apple pie is great as a fall dessert, especially with fresh-picked apples. Enjoy this delicious pie for Thanksgiving, Christmas, or as an everyday dessert.
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Libra New Moon and Your Astrology Sign: Creating Supportive Relationships
The Libra New Moon allows you to create new relationship patterns and rewrite your personal relationship narrative. Change how you show up for yourself, your friends and your partners in work, love and friendship. Read more to find out how you will be directly affected.
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Aries Full Moon Gives Your The Courage to Follow Your Own Path; Finding Your Way, Based on Your Sign
The full moon in Aries challenges you to seek your own path and release anything that gets in your way. This is a great time to think about your own purpose and let go of things that might be blocking you from achieving your dreams. Read more here to discover how this full moon impacts your sign.
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Virgo New Moon and Your Sign: Change Doesn't Have to Hurt
A new moon in Virgo encourages you to look at your health routines, your daily habits and routines and shake things up. It's time for change. This article tells you what areas of your life could be most affected and suggests intentions that will support your growth, based on your personal astrology
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What the Pisces Full Moon Means for Your Astrological Sign
A Pisces full moon asks you to tap into your intuition this month. Find out what areas of your life need some extra attention as the moon moves into this spiritual sign.
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Bring Some Sparkle To Your Life: How the New Moon in Leo Asks Your Sign to Shine
How will the New Moon in Leo impact your personal astrology sign? In this article, learn what the Leo New Moon means for your Sun sign and your rising sign, and how you can live a bigger, bolder, fuller life. This new moon offers a chance to set some intentions on living your biggest, boldest life.
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Five Easy Ways to Reboot Your Mind, Body and Spirit
What to do when you feel stuck: this article offers five easy steps to break out of the rut and start fresh. Recharge your energy, find alignment and move forward with your life. This article helps you break old patterns and start fresh. Every day is an opportunity to begin again.
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Clearing Karma: How the Full Moon in Libra Impacts Your Sign
This Libra full moon, lunar eclipse offers you an opportunity to clear the karma in your relationship with yourself. It's time to honor your own needs and desires. Let go of your need to be a martyr or victim and own your true worth. Read on to find out where in your life this full moon is active.
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How to Make the Most of an Aries New Moon
The New Moon in Aries signals the beginning of the astrological year with its initiating, fiery energy. Learn how to harness this energy as you move forward into spring.
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Working With the Virgo Full Moon and Your Sign: Balancing Healing and Forgiveness
This article explains how to navigate the astrology of a Virgo Full Moon. Virgo asks you to serve others with your gifts. How will you balance the needs of other with your own needs? This article explores the areas of your life that this full moon most directly impacts.
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Dancing to Your Own Music: What a New Moon in Pisces Means for You
How will a new moon in Pisces impact your life? It's time to look back over the past year and set some intentions for moving forward. The Pisces new moon offers you an opportunity to dance with the mysteries of life. Go deep. Read more to see how it affects your personal astrological sign.
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Three Easy Steps to Begin Again; Repeat as Necessary
You can achieve your goals, resolutions and intentions. Today is the perfect day to begin again. Don't give up on yourself or quit, instead begin again. There is no time like now to begin living the best version of your life. Transformation begins on the inside, change your mind, live your best life
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Easy and Delicious Homemade Pumpkin Granola
The smell of fall is in the air with this delicious and easy pumpkin granola. This recipe offers a great place to start, for an easy snack that makes your home smell like fall. Your mouth will water as you discover a healthy way to satisfy that pumpkin craving. Feel free to customize to your liking.
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5-Minute Yoga for Every Body: Yoga for Weight Loss
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. You don't need special equipment. Lose weight, tone, lose fat and increase flexibility with yoga.
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Working With Your Astrology Shadow: The Dark Side of Your Sign
Every person and every astrological sign has good and bad, positive and negative, strengths and weaknesses. This article explains how to use the shadow side of your astrological sign to strengthen your character and capitalize on your strengths. There is no good or bad in astrology—just what is.
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What Does a Full Moon in Aquarius Mean for You?
The Full Moon in Aquarius (or Sturgeon Moon) may make you question your place in the world. Here’s what it means for your sun sign and your rising or ascendant sign.
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Three Easy Ways to Free Yourself From Anxiety
Release anxiety and enjoy peace of mind. Live in the present moment. Answers to all the questions in your mind. Quiet your busy mind. Settle into the flow. Three ways to feel calm. Daily calm. Give yourself space. Wait for the answers. Let go of anxiety. Peaceful happy light. No more stress. Let go
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What a Full Moon in Scorpio Means for You
Wondering how a Full Moon in Scorpio could impact you? Read on to uncover potential impacts of this Moon's lunar energy on your zodiac sign.
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Resolving the Abortion Dilemma
Bringing logic and reason to a heated and emotional topic. How to bring balance and resolution to an emotionally charged and highly personal discussion. Your individual actions matter.
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Three Easy Ways to Choose Joy and Release Suffering
Three ways to increase joy, release suffering and experience a fulfilling, abundant and rewarding life. You can choose peace and joy or you can choose pain and suffering. When you choose joy, life and love open up and you experience abundance. You can find peace in spite of your circumstances.
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The Next Right Step
While you may search for meaning, fulfillment and purpose, you don't need the entire picture to change your life. Don't worry about the complexity of your life purpose and how to fulfill it. Decide to take the next right step. You can change anything, one small step at a time, in the right direction
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Shining Your Light in a Dim World
You've begun your journey toward self improvement: eating well, meditating, staying in a high vibration, connecting to nature and improving your overall health and well being. And then, someone says something that sends you off the deep end. This article helps encourage you back to the healing path.
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The Art of Joy and Allowing in Three Easy Steps
Tap into the abundant flow of joy and abundance, using these techniques taught by Esther and Jerry Hicks (along with the inspiration of Abraham.) Learn how to use the Law of Attraction and alignment to allow abundance and joy to flow into and through your life. Three easy techniques to stay aligned.
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Improve Your Life Today With These Five Easy Steps
You can improve, transform and change your life right now. Live your best life by applying the Law of Attraction with these five easy steps. Don't suffer another moment, stuck in an unsatisfying world. Use these five steps to live your best life today.
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Wealthy Beyond Your Wildest Dreams: 3 Simple Steps to Living an Abundant Life
You can live an abundant life, following three easy steps. Living a full, joyous and meaningful life enables you to move past feelings of lack, inadequacy and dissatisfaction. You are here to live a purposeful, full life, and that more abundantly.
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Real Life Coaching for Real People: EFT Tapping for Anxiety
When suffering from anxiety, stress or PTSD, EFT tapping offers a safe and effective technique to help manage your emotions. EFT is quick and easy to do and works well for anxiety, panic attacks and general stress. This article demonstrates and explains the technique.
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Yoga for Every Body: One Hour Gentle Strength and Stretch
This one-hour yoga practice offers a gentle workout for upper body strength and stretching for the entire body. It is suitable for all ages and fitness levels. This article not only shares a gentle yoga practice but also offers steps to help relieve mental and physical stress.
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Attract Abundance in Three Easy Steps
Attracting abundance into your life can be as easy as following the three steps in this article. What does your soul desire? What are you longing for? Follow these steps to attract abundance into your life today.
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Finding Your Way: Real Life Coaching for Real People; A Sacred Pause, Creating a New Perspective for Your Life
During this global paradigm shift, it is time to reevaluate your own life and create a new perspective. Normal no longer exists. We each have a responsibility to discover the truth of who we really are, and to live that truth to the fullest each day.
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Yoga for Every Body: 15 Minute Breathe and Balance Flow
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.
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Yoga For Every Body: 15 Minute Gentle Flow
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.
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Finding Calm in Chaos, Five Easy Steps to Keeping Your Sanity
During frightening or difficult times, it can be easy to give in to fear and panic. This article guides you to peace, calm and mental well being, while letting go of fear, panic and anxiety. There are a few things you can do when the world around you feels chaotic. This article shows you how.
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Metta Meditaion: Lovingkindness in Action
The Metta Meditation is also called a compassion or lovingkindness meditation. It is a practice of prayer or meditation that helps us embrace unconditional love, peace and acceptance. It offers a path to free us from anger, hatred and violence. It allows you to love yourself, and every being.
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Embracing What Is
The path to a peaceful life begins with embracing what is. What is true in your life now? Rather than resist or run, settle into the present moment, where you can find peace and relief from suffering. We create our own suffering when we struggle against what is happening. Release resistance.
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Five-Minute Yoga for Depression Relief
This easy, five-minute yoga practice uses poses and breathing to help reduce the symptoms of depression. Always check with your health care provider before beginning any fitness program or stopping any medication.
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The Challenge of Unconditional Love
Living a life of unconditional love can be challenging when faced with political mayhem, social unrest and environmental upheaval. This article describes the beauty of unconditional love and offers suggestions to help you reject fear and live a life of unconditional love every day.
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Time to Move On? Six Signs Your Relationship is Over
It is never easy to end a relationship and sometimes its hard to tell if it is really over, or if you are just experiencing a rough patch. This article helps you clarify if things are really over and it is time for you to move on with your life.
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The Greatest Gift: Love
The Universe if filled with an abundance of love. You can tap into this well-spring of love and compassion, and offer love to yourself and others. It is the greatest gift we can give, and as we give, so we receive. The more love you share, the more love you have.
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Inspired Action in Three Easy Steps
Often we feel directionless and without purpose. This article offers three easy steps to open you to inspiration. Move forward with confidence and determination as you follow your heart to create your best life.
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Lessons We Can Learn From Kobe Bryant
Kobe Bryant lived a short but powerful life. He taught us a lot about life, strength, courage and hope. Whether or not you are an athlete or a Lakers fan, there is much to be learned from his too short life, and the example he set, on and off the court.
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Don't Quit Now; Five Easy Steps to Achieve Your Goals
After the initial enthusiasm wear off, how can you stick to your goals, resolutions and intentions? This article offers five tips to help you stick to changes and continue improving after the excitement wears off. These tips will motivate and inspire you to keep going when the going gets hard.
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What is Your Why: Discover Your Purpose in Every Day Life
People often wonder what their purpose is, or why they are here. This article helps you clarify your own why and helps you discover your purpose, not only in the grand scheme of your life, but also in the day to day aspects of living. It helps you clarify and find joy in every moment.
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Small Choices, Big Changes
To see big changes in your life requires only a commitment to make small choices, and repeat them daily. This article helps you create big changes in your life by making small, daily choices to be different. You don't have to change everything all at once. One choice at a time.
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Resolutions and Intentions: Three Simple Steps to Change Your Life
The new year offers an opportunity to grow and change. This article offers three easy steps to help you sort out your resolutions and intentions and create positive, lasting change that will improve your life and your outlook. You can live your best life today, and this article gets you started.
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Six Back-to-School Tips for Busy Parents
Regardless of your child's age, there are things you can start doing now to ease the transition from summer back to school. This article has six easy tips to help busy parents prepare their children for academic success. Plan ahead to enjoy a painless transition.
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Black Bean, Avocado, and Mango Salsa: Crowd-Pleasing Recipe
This delicious salsa is easy to prepare and is always a crowd-pleaser. It can be served as an appetizer with chips, or it can be served as a main dish with rice or couscous.
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Finding Your Way: Real Life Coaching for Real People; Victim or Victor
You choose how to frame your life. Things happen to you, or you are in control and you are choosing your outcome. This is the difference between a victim and a victory. This article helps you learn how to be a victor and take control of your own life. You always have a choice, as the author of life.
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Are You Happy with Who You Are? Change Your Stories, Change Your Life
Who are you? Are you happy with that? This article helps you discover who you really are and how to find success and fulfillment by letting go of the old stories you've carried around about who you are, and creating a new story every day. Each moment offers a chance to begin again.
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Finding Your Way; Real Life Coaching for Real People: Living Love
Learn to choose love, in the face of difficult and sometimes painful circumstances. We can all choose love, rather than anger, fear, frustration or irritation. Whether you are in a relationship or not, you can choose love. There is nothing to fear. You are love.
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Finding Your Way; Real Life Coaching Solutions for Real People: Managing Expectations
Pain is inevitable. Suffering is optional. We create much of our own suffering by having unrealistic expectations of ourselves and our relationships. This article helps you learn how to let go of those unrealistic expectations and find peace and happiness. You can live your best life today.
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Finding Your Way; Real Life Coaching Solutions for Real People: Celebrating Success
As a life coach, I'll help you figure out where you are, where you'd like to be, and how to get there. This installment helps you remember to look ahead at where you're going, and to celebrate the successes along the way. Don't get discouraged, take one step at a time in the direction of your dreams
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Finding Your Way: Real Life-Coaching Solutions for Real People: Honesty
As a life coach, I'll help you figure out where you are, where you'd like to be and how to get there. I've included some practical tips and suggestions to help live your best life today. You can't change your life, until you're ready to be honest with yourself. That's the best place to start.
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Real Life-Coaching Solutions for Real People: Finding Your Way and Setting Priorities
As a life coach, I'll help you figure out where you are, where you'd like to be and how to get there. I've included some practical tips and suggestions to help live your best life today, as we explore core values and priorities.
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Flourless Chocolate Soufflé Cake With Chocolate Mousse Filling
This delightful flourless chocolate soufflé cake is light, delicious, and perfect for those with gluten intolerance. This wonderful cake makes a great dessert for a special dinner or even a potluck. The light texture and fluffy mousse are a perfect combination and not overwhelming.
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Solutions for the New Year From a Life Coach
A real life coach offers solutions to real problems. Where you are, where you'd like to be and how to get there. Practical tips and suggestions to help live your best life today. Forget resolutions. Today we start a new way of thinking. New Year new you. Changing your life. Improving your life.
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Easy and Delicious Toffee Recipe
Toffee is a great treat to make during the holidays, to savor at home, or to share with family and friends. This recipe is quick, easy, and so delicious you'll find yourself making it regularly—not just around the holidays.
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Dismembered by a Political Hack Job
What happens when a kind, generous, compassionate soul (who happens to have a naughty online alter ego) decides to enter into the filthy world of politics? She gets hacked into pieces by moralistic politics and fake news. Good is stronger than evil, and strong character isn't measured by derision.
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5-Minute Yoga For Every Body: Grounding and Calming Yoga
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. You don't need equipment. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.
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Seven Things a Business Coach Can Do For You
A business coach brings several things to the table, to help your business grow and succeed. A good business coach will help you decide where you want to go, and create a plan to get you there. This article outlines seven areas in which a business coach could help you.
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The Right to Refuse Service: Is It the Right Thing to Do?
Business owners have the right to refuse service. Whether or not such refusal is in the business's best interest is another question. This article takes a look at what is right in the interest of humanity, dignity, and compassion.
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Reflections on Aging: Live the Life You Desire
We all want to live longer, healthier lives. But how do we face middle age and beyond with grace, dignity and good health. Reflections on Fifty helps you focus on what's truly important and not worry about the little stuff. And it's all little stuff.
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Letters to Moms and Daughters for Mother's Day
Being a mom isn't easy. Being a daughter isn't easy. Find valuable advice for moms and daughters in these letters, not only for Mother's Day but for every day.
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Stop Being a Brat! 5 Easy Ways to Improve Your Relationship Now
Sometimes we don't notice our selfish or rude behavior, but practicing emotional maturity makes our relationships and our lives better. Here are five ways to grow as a partner.
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5-Minute Yoga: Relaxing Bed Yoga
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of size or shape. Begin with breathing and awareness.
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7 Secrets to Make Her Want You More
Men want more sex. Women want more intimacy. Here are seven ways you can get your partner more interested in having sex with you.
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5-Minute Yoga for Anxiety Relief
This five-minute yoga and breathing practice helps reduce stress, tension, and anxiety. It can be done sitting or standing. Always check with your health care provider before beginning any fitness program or stopping any medication. Yoga at home. Beginner yoga. Easy yoga.
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Planning the "Perfect" Thanksgiving: Less Stress for the Holidays Part 2
Four simple steps for planning a stress-free Thanksgiving. Learn how to let go of stress, anxiety and fear around family gatherings and embrace the peace and joy of surrender. No stress holiday. Stress free holiday. Thanksgiving planning. Perfect holidays. Peaceful family gatherings.
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Managing Your Weight During the Holidays: Less Stress for the Holidays, Part 1
A six part series to help you feel less stress during the holidays. This article offers tips and suggestions to manage your weight through Thanksgiving and Christmas, enjoy a fit and healthy New Year. Holiday weight loss. Fitness.
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Four Simple Ways to Live Stress-Free
This article outlines four easy steps to reduce stress, cope with change, and live a life free of anxiety. You can manage your stress and live your best life today. Relax, release stress, let go of anxiety and live a joyful, peaceful life.
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The Sins of Our Fathers; Chapter Seven
The lives of a family are changed forever by the choices they make.
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Ten Easy Ways To Destroy Any Relationship
Whether you're married, dating, or just friends, here are ten easy ways to destroy any relationship, for a man or a woman
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Musings On The Path: Daily Spiritual Readings: March 8-14
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey
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Musings On The Path: Daily Spiritual Reading; March 1-7
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey
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Musings On The Path: Daily Spiritual Reading; February 15-21
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey.
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Musings On The Path: Daily Spiritual Reading; February 8-14
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey.
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Musings On The Path: Daily Spiritual Reading; February 1-7
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey.
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The Sins of Our Fathers; Chapter Six
The lives of a family are changed forever by the choices they make.
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5-Minute Yoga for Every Body: Energizing Bed Yoga
Yoga is accessible for every person, regardless of age, fitness level, or experience. This article explains a five-minute yoga program that will get you started with some basic, energizing moves.
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Musings On The Path: Daily Spiritual Reading; January 21-28
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey
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Musings On The Path: Daily Spiritual Reading; January 15-21
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey.
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DIY Defense Oil (Similar to Thieves or On Guard)
Learn how to make your own immunity-boosting defense essential oil using these simple instructions. Natural remedy for boosting immunity and improving health. Making your own blends is a good alternative to purchasing them from multi-level marketers. Immunity oil. Thieves oil. Defense oil.
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Musings On The Path: Daily Spiritual Reading; January 8-14
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey
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Musings On The Path: Daily Spiritual Reading; January 1-7
Daily spiritual readings, meditations and thoughts to inspire you on your spiritual journey
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Are You Good in Bed? 7 Tips to Add Sizzle to Your Sex Life
These seven steps will help you become a better, more attentive lover!
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5-Minute Yoga for Every Body: Yoga for the Upper Back
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. You don't need equipment. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.
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What A Woman Wants From Her Man
What do women really want from men? This article explains what women really want and how you can learn to speak directly to what is important to the woman in your life.
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5-Minute Yoga for Every Body: Yoga for the Low Back
Yoga is accessible for Every person, regardless of age, fitness level or experience. This article explains a five minute yoga program that will get you started with some basics, featuring the low back
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How to Give a Man What He Really Wants
This article explains what men want from women. Learn to speak directly to what is important to the man in your life and improve your relationship.
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Top 13 Ways To Get Your Partner To Cheat On You
No one in a relationship wants to be cheated on. Although you aren't to blame if your partner cheats, there are things you can do to drive a wedge between you and increase the odds of straying.
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How to Get What You Want: Seven Secret Steps to Success
You can get whatever you want in life, if you follow these seven secret steps. Success is as easy as following these seven steps. If everyone did this, then everyone would be successful.
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The Sins of Our Fathers; Chapter Five
The lives of a family are changed forever by the choices they make.
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The Sins of Our Fathers; Chapter Four
The lives of a family are changed forever by the choices they make.
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Living The Fruit of The Spirit
There are personal characteristics in several texts of perennial wisdom that you can use to enhance and develop your own character, to give your life meaning and depth. Sometimes referred to as "the fruit of the spirit," living these principles can enhance the quality of your life.
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The Sins of Our Fathers; Chapter Three
The lives of a family are changed forever by the choices they make.
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The Sins of Our Fathers; Chapter Two
The lives of a family are changed forever by the choices they make.
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If You Are Married, You Will Have Trouble: The Challenge of Sacrifice in a Faith-Based Marriage
A strong marriage requires sacrifice, love and patience. With the tools in this article, you can strengthen your marriage and discover secrets to overcoming obstacles to create love that lasts a lifetime.
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The Sins of Our Fathers; Chapter One
The lives of a family are changed forever by the choices they make.
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Top 11 Habits to Cultivate a Peaceful Mind
In a world of chaos, disorder and fear, it is possible to cultivate a peaceful mind. This article will help you practice mindful, peaceful living, while minimizing stress and anxiety.
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Top Ten Ways to be a Better Partner
Whether you are in a friendship, a romantic relationship, or a business relationship, these ten tips will help you be a better partner to the people in your life while improving your relationships.
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In the Bible Today; Philippians 4:8-9
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
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Ten Tantalizing Tips to Light Up Your Love Life
Whether you've been in a relationship for less than a year, or you've been married forever, things in the bedroom can get stale. This article will help you spice things up between the sheets, improve your love life, and your relationship, including your sex life. Try this tips, bring back the fun.
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The Secret to Creating Happiness
What is the secret to happiness? This article will help you discover the secret, and create happiness in your own life. There is no mystery to happiness. In any given moment, you can choose to be happy.
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Discover Your Life Purpose
What is the meaning of life? Why am I here? What is the purpose? Discover your own meaning, and live your life to it's fullest potential every day.
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The Great Valentine's Meltdown
It's February, and love is in the air. Whether you are single or in a relationship, it's easy to get your heart broken in February. This article helps you manage expectations to enjoy the best Valentine's Day whether you are a man or a woman. Enjoy Valentines Day. Share love. Give of yourself.
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Say Goodbye to the Past: Live Your Best Life Today
The end of a year, the beginning of a season, the start of a new day. These are all opportunities to let go and move forward. This article will help you move beyond the past, into a brand new now. Live in the moment. Let go of the past. Forget the past. Live today. Your best life today. Letting go.
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Stupid Things Men Say
Some of the dumbest things men say, not only to women, but to each other and to themselves. Open, honest communication is the only way out of the morass of too many words. Men say stupid things. What men say.
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Decoding Ten Confusing Things Women Say
This article explains the meaning behind some of the stupid things women say. We say things we don't mean, we say things we wish we didn't say and sometimes we even say stupid things. Here are some stupid things women say and why they say them.
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Top 10 Secrets and Habits of Wealthy and Successful People
What habits do wealthy people practice every day? What secrets do they know that everyone else doesn't? Here are some things you can do to increase your personal wealth and create the life that you desire. You can have it all!
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Ten Best Weight Loss Secrets and Tips
Many people struggle to find and maintain an ideal weight. Here are tips, secrets, and ideas to help you achieve your ideal weight, without drugs, surgery or extreme exercise. You can lose weight, be healthy and save money, with these easy tips. Weight loss. Healthy living. Eating right. Lose weight
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Top 10 Ways to Score a Date with Your Crush
Whether your crush is a co-worker, your hot yoga instructor, your personal banker, or even just a friend, here are ten tips for breaking the ice, making contact with your crush, and landing a date.
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Top 10 Signs Your Partner Is Cheating on You
Is your partner cheating on you? This article describes some of the signs that might indicate your partner has strayed from the relationship. Subtle ways your partner cheats, blatant acts of cheating, how cheaters avoid detection.
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Emotional Freedom and Weight Loss
Changing your diet, and changing your life require a change in your mind. Begin with kindness to yourself and those around you, and you might find the weight melting off.
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Wyoming whiskey's huge debut
Wyoming Whiskey will soon give bourbon enthusiasts something to drink to.
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Where Are You Going? The Inevitability of Change
Change is inevitable. What we choose to do with change and with our thoughts will shape how we view the world. Perception is reality, and you can choose your own path to peace. There is nothing to fear in the face of change. Decide where you want to go take a deep breath and take toward your dreams.
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Conscious Manifestation: This or Something Better
Can you have whatever you want? Can you consciously manifest physical things into your life? This article explains the science and metaphysics of manifestation and explains what happens when things don't show up as you'd thought. Can you wave a magic wand? Find out here.
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Losing Weight Again. This Time is Different
Many of us struggle with our weight. There is a way to lose weight, feel more energetic and be healthy. It isn't hard, but it takes commitment and a desire to be healthy.
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A Cautionary Carrot Tale
The thing about humanity is this: we tend to learn from the mistakes of those who have gone before us, and we alter our behavior accordingly. To that end, I offer the following cautionary tale, regarding the dangers of the seemingly innocuous...
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The Final Blow: Domestic Violence and Abuse
October is Domestic Violence Awareness Month. Every day, three women lose their lives in the United States, as a result of domestic violence. Millions of women and children suffer annually. If you, or someone you know is in an abusive relationship, you can change things. This article shows you how.
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Cindy, Mindy, and Bob; Trick-Or-Treat
Cindy, Mindy, and Bob began as bedtime stories for my children many years ago. Over the years, Cindy, Mindy and Bob have grown, changed, died, been saved and revived. The three older kids personified Cindy, Mindy and Bob. Now they live in our three...
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Reflections On One Hundred Hubs
Picture by Charlie Demander The cursor blinks impatiently, waiting for me to begin. I drum my fingers lightly on the keyboard, waiting for inspiration to strike. Waiting for my muse to whisper profundity. I wait some more. Maybe I should do...
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The Prairie Sage: New Years Resolution
This article offers an opportunity to make a New Resolution. A new way of being, a new habit that will not only improve your life, but the lives of those around you. It's simple. Resolve to be kind.
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The Prairie Sage; The Space Between...
In silence and solitude we find the space to grow and rest. The space between the holiday's offers the perfect opportunity to reflect on what has been and what will is yet to come. Rest in the peace.
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Yes, Virginia, There Is a Santa Claus. Thank God!
The true spirit of Christmas lives on in each of us, as we share what we have with others and extend love and forgiveness. As long as we endeavor to do those things, Santa Claus will always be real.
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How to Find Spirituality Amid Holiday Bustle: Less Stress for the Holidays Part 6
Many of us struggle with stress, depression and anxiety during the holiday season. Developing your own spirituality will help you appreciate the meaning of the season and deepen your spirituality. This final article in a six part series, helps you increase peace and spirituality and decrease stress
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How To Manage Holiday Depression and Tension: Less Stress for the Holiday's Part 5
Holiday tension can lead to depression, the blues and feeling sad. This fifth of a six part series offers suggestions to help overcome holiday related stress, tension, anxiety and depression. You are not alone and help is available. This article is a great place to learn stress relieving techniques.
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How to Go Green for the Holidays: Less Stress For The Holidays Part 4
You can honor the Earth, reduce waste and also enjoy the holidays. This fourth article in a series of six, discusses practical ways to reduce waste, reuse stuff in your house, and recycle old holiday cheer. It's time to go Green for the Holiday's. Earth friendly holiday. Environmental holiday
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How to Control Finances During the Holidays: Less Stress For the Holidays Part 3
Here are four easy ways to budget for holiday spending and take control of your finances. Financial issues create holiday stress; reduce your stress by controlling your finances. The third article in a six part series on managing stress and finding peace during the holiday season. Holiday budget
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The Prairie Sage: Searching For A Totem
The energy of animals and nature are all around us. Sometimes, we are visited by a particular animal, who wishes to share energy with us, or to send us a message. Be aware of the animals that come.
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Tao For Today; Verse 5
The Tao Te Ching is a philosophical text written by Lao-tzu, a philosopher and historian, during the time of Confucius. This text, written in two parts, with eighty-one short sections, serves as a philosophical guidepost. The term "Tao" means way or...
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Best Christmas Dinner Appetizer; Cajun Shrimp
This delicious Cajun Shrimp appetizer is tasty and versatile. You can serve it many different ways, and the leftovers are great!
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Best Dinner Rolls Ever
These delicious, soft, and buttery dinner rolls will be a welcome accompaniment to a special dinner or any meal. They are great with soups or stews, or as sandwiches with leftover turkey or ham. Easy to prepare and possible to make ahead, these rolls are sure to become a family favorite.
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The Prairie Sage: Doubting Shaman
How do you overcome doubt, uncertainty and fear to discover what your real purpose is? Why am I here? What should I do? Where do I go from here? Let go of fear and follow the guidance of spirit.
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Top Ten Christmas Movies
One of the best things about the holiday season is the huge availability of holiday movies. Here are my top ten favorite Christmas movies. Enjoy them with your family during this most wonderful time.
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The Prairie Sage: Letter to a Molester
Many women come forward with stories of abuse by people of trust. Women need to take our power away from those who harm us. We are not victims of our lives, we are creators of our destiny. Don't let him hurt you forever.
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50 Things A Man Cannot Do
Men and women: both have strengths and weaknesses. Together, we are stronger. This list is a satirical look at things men don't do as well as they think they do. It will give you a laugh at the stereotypical ideas we hold about each other. Laugh a little, laugh a lot.
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Ten Best Jazz Artists
Jazz is a highly creative, ever changing form of music. It's been around from the early 20th century, and it continues to evolve even now. The following is a list of my favorite jazz artists and some of their best albums. Enjoy. 1. Miles Davis:...
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Consulting the I Ching For Guidance
Everything happens for a reason, including our daily struggles. The I Ching, or Book of Changes, is one tool that can help navigate daily life. It gives an opportunity to look at life differently. This book has been used for thousands of years and offers guidance for moral dilemmas.
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This Sangria Will Knock Your Socks Off
Great Sangria can turn any ho-hum party into an affair to remember. National Sangria Day is December 20, but there's no need to wait. This great beverage can be enjoyed any time of year.
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Ten Best Christmas Albums
Christmas music is a great way to set the mood and ignite the Christmas spirit. Of course, there are as many genres and types of music as there are musical tastes. Below are some of my favorites.
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60 Day Challenge- Reviewed, Revised, Revived
"Everyone who got where he is has had to begin where he was." Robert Louis Stevenson And so I begin again. Where I was. The sixty day challenge came the first time, while I was brand new to hub pages, and had no idea what I was doing....
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When You Leave A Church
I stared out the passenger window, arms crossed rigidly, jaw clenched, willing the tears to keep their place inside my eyes. Rebellious, one slipped free, sliding silently down my face. I pursed my lips tighter, ordering the others to stay in place....
- 10
The Other Side of Pain
http://www.flickr.com/photos/japokskee/ Photo by jhongdizon. http://www.flickr.com/photos/japokskee/ Today, I got to experience the other side of pain. Joy. 2 Corinthians 1:3-7 (NIV): "Praise be to the God and Father of our Lord Jesus...
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The Dog Days of Summer
The day was typical for southwest Wyoming in July. Hot in Wyoming is about ninety degrees. Add a dry wind, blazing sun and cloudless sky. Kids and dogs laying languidly in the grass, no shade, no energy, no desire to move. At lunch, we decided a...
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The Last Wife
A poem about life, love and loss. And the roller coaster of marriage.
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Tao for Today; Verse 4
A short and insightful commentary on verse four of the Tao Te Ching. Philosophical and spiritual guidance for your day. The Tao Te Ching offers guidance for virtuous living along the path of life. The Tao is one text of many that offer perennial wisdom and guidance for our journey.
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Ten Easy Ways to Eat Healthier
Many people are seeking a healthier life. Weight creeps upon us slowly. Working full time, raising a family, and age are all factors which impede our desire to eat well. A good diet is a key to health
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Top 10 Signs Your Partner is Addicted to Pornography
It is hard to tell, when a harmless hobby has progressed to the point of harmful addiction. Here are some ways to tell if your partner is addicted to pornography.
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Top 10 Ways to Stop Your Partner's Porn Addiction
What can you do when someone you love is addicted? Whether it is a pornography addiction, a drug or alcohol addiction, there is really nothing you can do about another person's addiction. Their addiction is not about you. You cannot stop an addict. But here are some ways to help yourself.
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Tao For Today; Verse 3
The Tao Te Ching is a philosophical text written by Lao-tzu, a philosopher and historian, during the time of Confucius. This text, written in two parts, with eighty-one short sections, serves as a philosophical guidepost. The term "Tao" means way or...
- 13
The Lady Has Left The House
Death comes in unexpected hours. When a loved one passes into the next realm, we want time to stop. We want the world to take notice. Instead, time marches on, unaware of our anguish. The world revolves, noticing nothing of our suffering and pain. Eventually, we return to life, knowing the end.
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Fathers Be Good to Your Daughters
A father's love—or lack of it—for a daughter shapes her and affects how she grows into a woman. His influence will have an impact on her for her entire life.
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Tao For Today; Verse 2
A short and insightful commentary on verse two of the Tao Te Ching. Philosophical and spiritual guidance for your day. The Tao Te Ching offers guidance for virtuous living along the path of life. The Tao is one text of many that offer perennial wisdom and guidance for our journey through this life.
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In The Bible Today; Matthew 22
World Bible School The Bible is a timeless text of perennial wisdom. It tells us not only of God and mankind, it guides us on our path as spiritual beings in human bodies. Though the Bible sometimes seems inapproachable and complex, these...
- 9
Cindy, Mindy and Bob; Thief
Cindy, Mindy, and Bob began as bedtime stories for my children many years ago. Over the years, Cindy, Mindy and Bob have grown, changed, died, been saved and revived. The three older kids personified Cindy, Mindy and Bob. Now they live in our three...
- 26
Top 10 Ways to Restore Your Relationship
Being married (or in a committed relationship) is one of the greatest challenges we face. It is easy to get married, and too easy to walk away when things get hard.No one promised it would be easy. This article offers tips to help you restore harmony, before you choose to give up and walk away.
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Tao For Today; Verse 1
A short and insightful commentary on verse one of the Tao Te Ching. Philosophical and spiritual guidance for your day. The Tao Te Ching offers guidance for virtuous living along the path of life. The Tao is one text of many that offer perennial wisdom and guidance for our journey through this life.
- 12
I Know What Women Want
Women are complex creatures. When you want to give a gift to a woman you love, it is important to invest some time, thought and attention. You can learn here how to give her the gift of massage.
- 6
In The Bible Today; Matthew 15
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
- 19
How To Act Your Age
How do we age gracefully? Youth is more a state of mind than a number and we are as young as we feel. This article helps put the aging process into perspective, giving you the freedom to feel young and vibrant at any age. Aging gracefully. Growing old. Feeling old. Staying young. Feeling young.
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The Beginners Guide to Babies: Breast or Bottle?
Before delivering baby, an important consideration is how to feed it once it gets here. There are basically two options. Breast feeding and bottle feeding. After having eight kids, and trying both, I can give you some of the good, bad and ugly of...
- 9
Reality Set In
The early passion of new romance and new love is often blinding. We see the beauty we seek and believe we will finally achieve fulfillment. Most new situations in life begin with unparalleled passion. And often, the brighter the flame, the harder the fall.
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Observe the Pain
This poem describes the loneliness and sorrow present in a loveless marriage. Rather than letting my heart explode, I released the pressure through writing.
- 2
In The Bible Today; Proverbs 21
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
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What? I'm Pregnant? Can I Still Cheer? The Problems With Teen Pregnancy
There are a lot of unexpected consequences to teen pregnancy. What to do expect if your teen is pregnant. What to do if you get pregnant. How to handle pregnancy in high school. High school pregnancy.
- 3
Chess for Beginners; Middle Game Strategy
Chess is an ancient game with many strategies. No matter how long you've been playing, there is always something to learn. Whether you are 8 or 88, you can have fun playing chess. It is never too soon to learn chess, and you are not too late. Chess strategy, chess rules, chess games.
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Chess For Beginners: The Opening Game
Chess is an ancient game with many strategies. No matter how long you've been playing, there is always something to learn. This article takes the beginner chess player through a few basic strategies for the beginning chess game. These moves will lead to a more challenging and fun chess game.
- 3
The Beginners Guide To Babies: The First Day Home
Bringing home a new baby is exciting and challenging. You've waited months to meet the little darling, but there are still some unexpected surprises that will await you during those first days.
- 3
In The Bible Today; 1 Chronicles 4
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
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Top 10 Ways Men Destroy Their Marriage
Want to be a better husband? Restore your marriage by avoiding these 10 mistakes.
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Top 10 Things Women Do to Destroy Their Marriage
Ten things women do to destroy marriage. How can you heal your marriage and what are you doing to weaken the connection to your partner? Choose how to show up in your marriage to heal your relationship. Change the direction of your marriage. Restore your relationship. Heal old wounds.
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9 Great Reasons to Get Intimate With Your Partner
Instead of falling asleep with yet another "headache," here are nine beneficial reasons to have sex with your partner. Having sex, being intimate and having fun can also improve your health.
- 3
In The Bible Today; Psalm 39
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
- 8
5-Minute Yoga: Sun Salutation
This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.
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Chess For Beginners; Basic Chess Rules
Chess is an ancient game with many strategies. No matter how long you've been playing, there is always something to learn. Chess for beginners. Playing chess. Learning the chess board.
- 3
Cindy, Mindy and Bob; Lost
Cindy, Mindy, and Bob began as bedtime stories for my children many years ago. Over the years, Cindy, Mindy and Bob have grown, changed, died, been saved and revived. The three older kids personified Cindy, Mindy and Bob. Now they live in our three...
- 6
In The Bible Today; Proverbs 6
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth
- 3
The Beginners Guide to Babies: The Last Month of Pregnancy
This series of articles covers new baby basics, starting with the month before you bring a new person into your home.
- 4
Cindy, Mindy, and Bob; The Slingshot
Cindy, Mindy, and Bob began as bedtime stories for my children many years ago. Over the years, Cindy, Mindy and Bob have grown, changed, died, been saved and revived. The three older kids personified Cindy, Mindy and Bob. Now they live in our three...
- 18
My personal 60 day challenge log
A challenge to write hubs for 60 days. Walk with me as I overcome personal obstacles to rise to the challenge, and read some of the blogs that ensued.
- 2
In The Bible Today; 2 Corinthians 1:3-5
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
- 7
Cindy, Mindy, and Bob; Spring Break
Cindy, Mindy, and Bob began as bedtime stories for my children many years ago. Over the years, Cindy, Mindy and Bob have grown, changed, died, been saved and revived. The three older kids personified Cindy, Mindy and Bob. Now they live in our three...
- 5
Running with dogs, improved
Dogs can offer a great incentive to get more exercise, to spend time in the great outdoors, and to have fun. If you are looking for a reason to put down the remote and head outside, this may help.
- 7
Superman, My Man
Has your heart been touched by the force of love? A feeling bigger than you imagined, sweeping you into a depth of emotion deeper than you've ever known?
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Running with Dogs
Simon, Pepe, and I. Back when she was small and cute. Simon is the white one. I am the human one. Pepe. Do not run with this dog! It seemed like such a good idea. The weather had been nice for days. By nice, I mean above freezing and not snowing....
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The Bird Whisperer
Some people have a way of speaking to birds, attracting them and conversing in their unique and beautiful languages. My former husband is one such person.
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Loveless In Seattle... Or Anywhere: When your wife is unresponsive.
What can you do when your wife is unresponsive to your requests? The following article will help you figure out the inner workings of your wife, and hopefully open the door to communication.
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In The Bible Today: 1 Corinthians 3
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
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In The Bible Today; Proverbs 17
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
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Weight Training For the Rest of Us
Building muscle mass is important as we age, and weight training is a great way to improve our muscles. You don't need any special equipment to get in shape, lose weight and build muscle. You can workout at home or the gym. You can use your body or weights. Decide you want to feel better and start.
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In The Bible Today; Proverbs 15
The Bible is one of many texts of perennial wisdom. It helps guide us on a spiritual path, to live the fullest life we can achieve during our walk on earth.
- 4
How do You Know You are Beautiful?
A lot of people have a lot of opinions about beauty. But how do you really know you are beautiful? Where does beauty come from? How can you become even more beautiful?
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From the Outside
The essence of poetry describes who we are, how we see the world, and what we experience. Distilled from myriad experience to express in a few words the depth of humanity.
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Cut the Sugar, Lose the Fat
There are as many different diets as there are people trying to lose weight. While each offers something different, eliminating sugar from the diet may help you lose weight. This article offers several suggestions for reducing sugar from your diet and improving your overall health.