It's said that you are what you eat. So - What did YOU eat today?
A healthy mix of good stuff, or a series of calorie laden time bombs.
Well, I had Bacon & Eggs and a cup of caffeine for breakfast, Fish and chips for lunch, (went out with the inlaws) and Home Made meat filled pastry pie and steamed vegetables for evening meal (dinner/tea)
Also a glass of light beer, a glass of wine, and about a litre of water during the day.
I had a toasted sandwich for brekky, three Moreton Bay bugs for lunch and two seafood crepes with salad for dinner mmmmmmmmmmm Also three cups coffee and one energy drink, and a mouthful of dam water, after I fell in while riding my jet ski today, the water was like ice and I went blue, must post some pics soon of the event LMAO
hmmm some funny chinese bun things that taste like cardboard and look like nipple caps that they put condensed milk in but I just eat the nipple caps au naturelle, a roll with ham on and a small bowl of savoury mince and I'm dying for an icecream as it is so hot, but am now off with my bottle of wine and stolichnaya to a party
Well today, I am oatmeal with bee pollen, flax seed and wheat germ all mixed in togehter! Plus, one cup of coffee... Yesterday, however, I ate 4 donuts, can you believe it? I went to the gym and worked off 1,500 calories, got up this morning and worked off 500 more...in the long run, it was sooo worth it - cause they were good donuts!
I just got back from Friday night dinner with the girls and we had Korean BBQ (Galbi) followed by ice cream fondu at Baskin Robbins. I'm not sure what that makes me... but I know that it was delicious!
fresh fruit with plain yogurt, topped with pumpkin seeds and flax for breakfast, along with a couple of cups of real strong coffee. Just had my mid am snack - Trish's grrrreat bread toasted with jam, and another cup of java.
I had a bowl of dusty flakes for breakfast, a tin of fruit for a light snack and for dinner I had a pot noodle and then for tea I had spaghetti bolognese....followed by three bottles of cheap red wine about 3 hours ago...am I pissed? Suuure ammm!
Yikes! Everyone is so darn healthy!!! I've been a very bad girl today.
the total so far:
5 Diet Mountain dews 2 snack bags of pretzels 1 pkg (2 ea) Strawberry Poptarts and I bought KFC for the crew for supper tonite! er Kentucky Fried Chicken 2 piece extra crispy, mashed tatos w/gravy - and 1 large container of coleslaw all to myself....
I'll probably have another Dew or two before bed and maybe another piece of chicken or maybe some of the german potato salad I made this morning or maybe some of the Ben & jerry's I hid in the freezer...or....
Darn it!!! Now all I can think about is food.... I'll get yuse guys for this!!!! LOL!!!
a cold chunk of left over steak for breakfast washed down with a soda. Ate a sandwich, jalapeno flavored potato chips for lunch and an ice coffee to wash it down. then I had a pot of pasta for dinner with a two liter of coke to wash it down.
I eat breakfast, but I don't eat it until around noon or 1p.m. since I don't get up until 11:00 most days. But I'll still eat breakfast food for the first meal. Just because I like eggs and cereal and toast...
Rebecca Noseworthy, a registered dietitian with children's nutrition advocary group Breakfast For Learning, explains, "After a night of fasting, our brains need to be refuelled. Breakfast kick-starts the brain so...
What foods make you feel most energetic in the morning?This morning I ate some blueberries and skipped the coffee. I was shocked to find the long lasting energy I got! What other foods bring this kind of energy?