HubMob Weekly Topic: Nutrition

1. 83

   Princessaposted 14 years ago

   Hello everyone, this is our last week mirroring the  Helpful Health Hubs contest and this week we are going to Hub about a very important issue for our health: Nutrition. 
   
   First of all I want to thank all the HubMobsters who contributed to last week's HubMob.  We have a total of 54 Hubs published.  Some of those hubs were HubMob hubs only, while others were both HubMob and Contest hubs.  And talking about the contest I want to send my congratulations to last week's winners of the Helpful Health Hubs with a special mention to our HubMobsters:
   
   rebekahELLE winner of Wednesday draw with her HubMob hub  Good Posture; Why Is It Important To A Woman?
   
   alexandriaruthk our Friday winner with her hub Quick exercise for post natal moms : achieving "tummylicious" look
   
   and LRobbins with Outdoor Cardio
   Well done HubMobsters you are the best!
   
   
   If you qualify for the contest and want to enter your hub in the HubMob  you should follow the usual procedure for joining the HubMob which means starting your hub from my answer the request link, just make sure that you publish your hub on the selected contest sub-topic for that day.  Any Hub that is published in the right day, the right sub-subtopic, and is eligible (word count, original content, time of first publication, etc.) should be set for the contest automatically.
   
   The Subtopics for this week are:
   Vitamins & Supplements
   Antioxidants
   Healthy Cooking
   Food Allergies
   Food Additives
   Minerals
   Nutrition Tips & Advice
   
   To join this week's HubMob please follow the steps below like any other week:
   
   1. YOU MUST START YOUR HUB CLICKING THIS LINK.  Choose the Answer the Request green button.  Choose the MAKE A HUB ABOUT IT option. 
   
   2. Choose a relevant title for your Hub to get a good ranking in the search engines.
   
   3. If necessary change the category on your hub to best suit your topic. 
   
   4. Include the HubMob RSS Feed in your hub: http://hubpages.com/question/43519/hubm … ew&rss
   For more information on how to add the RSS feed to your hub you can click here
   
   5. Add the HubMob graphic below to your hub so that everyone who reads it will know that it is part of the official HubMob topic of the week.
   
   
   
   
   6. After you publish your HubMob Hub, come back to the forum and post a link to your hub with a brief description of what you wrote about and why.  Take advantage of the free publicity!
   
   
   If you are still not sure about what is a HubMob and the benefits of taking part in one I created this guide http://hubpages.com/hub/What-is-a-HubMo … o-join-one  please feel free to come up with any questions if you have any doubts left.

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2. 88

   RedElfposted 14 years ago

   Well, I seem to be the first one here this time Back soon with a Health Hub!

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   creation75posted 14 years ago

   Health benefits of antioxidants
   http://hubpages.com/hub/Healh-benefits-of-antioxidants

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   RedElfposted 14 years ago

   I don't know if anyone else is having this problem, but the Title Box is refusing to co-operate with me. No matter what I type in, it tells me "There already exists a Hub with this title on HubPages. You can still use this title if you like, but you might consider changing it."
   
   I have restarted from the link three times, and tried about a dozen different titles and it gives me the same message every time. So - apologies to whoever else's whose title I may have taken...and I would really like to meet the author of "Should We Pee In The Birdbath or Fertilize It in the Winter?" (one of the test titles the box assured me had already been taken)
   
   Back soon!

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      Green Lotusposted 14 years agoin reply to this

      Sorry you're having trouble. Just had to laugh!

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         Money Glitchposted 14 years agoin reply to this

         I agree Green Lotus!
         
         RedElf, I sincerely hope you get the problem resolved with the title. I've had that problem once however I was trying to cut and paste the title in.  Once I typed the title it was o.k.  Good luck on getting that issue resolved because you have definitely stirred everyone's curosity. 

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5. 0

   Deborah Sextonposted 14 years ago

   Vitamin Absorption Optimization
   
   http://hubpages.com/hub/Vitamin-Absorption-Optimization
   
   Before starting any supplement regimen have your doctor do a blood test to confirm whether you are deficient and take only those you lack.

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      Deborah Sextonposted 14 years agoin reply to this

      I had to rename and resubmit my hub. Here is the new link
      http://hubpages.com/hub/Vitamin-Absorption

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6. 88

   Patty Inglish, MSposted 14 years ago

   Not as funny as RedElf's! -
   
   National Office of Dietary Supplements (it has some pretty botanical pictures, though)
   http://hubpages.com/t/12f88e

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7. 81

   Internetwriter62posted 14 years ago

   I am very excited about my latest hub for the hubmob, its about multivitamins. Here's the link:
   http://hubpages.com/hub/How-to-Select-t … Your-Needs

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   pddm67posted 14 years ago

   Just published mine - A guide To Essential Vitamins
   
   http://hubpages.com/hub/EssentialVitamins

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9. 0

   Deborah Sextonposted 14 years ago

   Princess I sent you an email because I think I messed up on my hub submission

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   1. 83

      Princessaposted 14 years agoin reply to this

      Hi deborah, email answered.  Sorry for the delay.

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         Deborah Sextonposted 14 years agoin reply to this

         Got it. Thank you Princessa.

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10. 81

    Internetwriter62posted 14 years ago

    I have another for the Hubmob, this times it's on reading food labels correctly. Here's the link.
    http://hubpages.com/hub/Having-a-Better … nal-Labels

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11. 88

    RedElfposted 14 years ago

    No problems with the second hub - but I'd still like to read the hub that went with that title
    
    Vitamins and Nutritional Supplements - Do We Really Need Them?
    
    http://hubpages.com/hub/Do-We-Really-Ne … -Synthetic

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12. 81

    Internetwriter62posted 14 years ago

    Here another one for the Hubmob. This times it's on how Big Pharma is covering up the fact that many medication cause nutrient deficiencies. Here the link.
    http://hubpages.com/hub/What-You-Dont-K … urting-You

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13. 91

    rmcrayneposted 14 years ago

    Dr Sinatra’s Top Ten Nutritional Supplements for Women’s Heart Health
    
    http://hubpages.com/hub/Dr-Sinatras-Top … art-Health
    
    Dr. Stephen Sinatra, a cardiologist who uses both Western Medicine and Alternative Medicine practices, recommends 10 supplements for women, to protect against heart disease.

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14. 88

    RedElfposted 14 years ago

    Not a funny one this time
    
    Vitamin Supplements - Are Natural Products Better?
    
    http://hubpages.com/hub/Vitamin-Supplem … cts-Better
    
    
    
    That one sounds like a winner, rm!
    And those are very nice botanicals, Patty!

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       rmcrayneposted 14 years agoin reply to this

       
       
       Thanks RedElf!

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    febriedethanposted 14 years ago

    Special for this week's hubmob :
    
    http://hubpages.com/hub/Important-Nutri … nant-Women
    
    have a nice day

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    shazwellynposted 14 years ago

    I've been nominated for the contest for last week.. I am thrilled!  I love hubpages!

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    Bob Ewingposted 14 years ago

    Grow Your Own, nutrition that is:
    http://hubpages.com/hub/Nutrition-Grow-Your-Own

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    alexandriaruthkposted 14 years ago

    http://hubpages.com/hub/Vitamin-Supplem … ding-Vegan
    
    vegan breastfeeding mom

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    Pamela99posted 14 years ago

    Yesterday for a period of time the topic stated antioxidants rather than vitamins.  I and some others wrote hubs based on that information thinking they changed the day and I wonder if those hubs will count on the antioxidant assigned day???
    
    I also had my hub Family Fitness Promotes Child Fitness nominated this week and I am just thrilled!  I have been doing a lot of research and writing every day so it is great to receive recognition.  I read the other hubs and they are all outstanding.
    
    http://hubpages.com/hub/family-fitness- … ld-fitness

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       Money Glitchposted 14 years agoin reply to this

       Yes, it will be counted Pamela! Jason has a post under the contest postings saying he recognized the mistake and all hubs would be counted in the right day's work.
       
       Congrats, on you being recognized I am so happy for you.. I will be sure to stop by and give you a read. On a sad note, however there are numerous others that have yet to be acknowledged....

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20. 64

    Money Glitchposted 14 years ago

    Jeez, I hate it when I have writer's block. But I made the deadline....
    
    Vitamin Supplements for Perimenopause and Menopause
    
    http://hubpages.com/hub/Vitamin-Supplem … -Menopause

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    Internetwriter62posted 14 years ago

    Hello, I have written another healthy hub for the Hubmob. This one is on how to safeguard your health against nutritional deficiencies. Here's the link.
    http://hubpages.com/hub/Nutritional-Def … our-Health

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22. 59

    Mezoposted 14 years ago

    Here's my 1st
    
    Vitamin B12 Deficiency Anemia

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    Lynda Garyposted 14 years ago

    Here are my entries:
    
    http://hubpages.com/hub/Weight-Loss-Ant … ion-Health
    
    http://hubpages.com/hub/weight-loss-sup … tioxidants
    
    http://hubpages.com/hub/Dramatic-Weight … ality-Bite

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       shazwellynposted 14 years agoin reply to this

       wow lynda... you have been busy!  Good on yer girlie!

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    creation75posted 14 years ago

    Food allergies in children
    http://hubpages.com/hub/Food-allergies-in-children

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25. 91

    rmcrayneposted 14 years ago

    Two more on Vitamins and Supplements from this afternoon: 
    
    Standard Process Whole Food Supplements and My Experience
    
    http://hubpages.com/hub/Standard-Proces … upplements
    
    Standard Process has been committed to producing the highest quality supplements, made from whole foods, fresh and free of synthetic chemicals since 1929.  Founder, Dr. Royal Lee believed, given good nutrition, the body can heal itself. 
    
    
    Dr. Jacob Teitelbaum’s Fatigued to Fantastic Energy Revitalization System
    
    http://hubpages.com/hub/Dr-Jacob-Teitel … ion-System
    
    Dr. Jacob Teitelbaum specializes in the treatment of Chronic Fatigue and Fibromyalgia.  He was diagnosed with these ailments in medical school, and had to drop out for a year.  His Energy Revitalization System contains over 50 nutrients. 
    
    And one for today, on antioxidants:
    
    Top Ten Antioxident Vegetables and Fruits
    
    http://hubpages.com/hub/Top-Ten-Antioxi … ant-Fruits
    
    Top Ten most antioxidant rich Vegetables and Top Ten Fruits, as determined by Tufts University researchers.  Recipe links for each antioxidant vegetable and fruit.

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       prettydarkhorseposted 14 years agoin reply to this

       wow, rm, you're productive! gotta visit your hubs!

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    Purple Perlposted 14 years ago

    Good Nutrition Begins With A Healthy Breakfast
    http://hubpages.com/hub/Good-Nutrition- … -Breakfast

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27. 77

    soni2006posted 14 years ago

    HubMob Weekly Topic: Nutrition Hub #1
    
    Nutrition Tips On Dealing With Migraine Headaches
    
    http://hubpages.com/_googlesms/hub/nutr … -headaches
    
    Common migraine triggers include emotional stress, too little sleep, depression, overactivity or excessive.....

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    EmmaMeduposted 14 years ago

    Healthy cooking
    http://hubpages.com/hub/Healthy-cooking … hier-Meals

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    hypnodudeposted 14 years ago

    Maybe it's a silly question, but does a diet belong to the Nutrition Topic? Just to be sure.
    Thanks.

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       prettydarkhorseposted 14 years agoin reply to this

       yes hypno! I think so..morning!

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          hypnodudeposted 14 years agoin reply to this

          Good morning to you Maita, and have a great day!

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    2. 91

       rmcrayneposted 14 years agoin reply to this

       
       
       I think you'd be fine for HubMob.  For the contest, you'd need to make certain the "nutrition" piece was evident.

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          hypnodudeposted 14 years agoin reply to this

          Thanks rmcrayne, I can't join the contest so I'll stick with the hubmob. Have a great day!

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    rebekahELLEposted 14 years ago

    thanks princessa.
    
    and I'm in for this last week of the contest also.
    go hubmobbers.

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    prettydarkhorseposted 14 years ago

    http://hubpages.com/hub/The-verdict-is- … ent-cancer
    
    antioxidants can cure cancer? researches are inconclusive

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    creation75posted 14 years ago

    Proper nutrition for cardiovascular diseases
    http://hubpages.com/hub/Proper-nutritio … r-diseases

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    Patty Inglish, MSposted 14 years ago

    Healthy Cooking in One Bowl with 8 Top Foods
    http://hubpages.com/t/1309dd
    
    How to Turn Around Mindless Cooking -- Comedy videos from the USDA, Alton Brown, and even 1950s Ernie Kovacs offer good advice for good eats and healthy weight. http://hubpages.com/t/1303f5
    
    (If the government can make funny videos about food, we can have a good time with it. Great topic!)

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    TnFlashposted 14 years ago

    Here's my effort for this week. I hope everyone enjoys it!
    
    http://hubpages.com/hub/The-3-Hour-Diet … -Loss-Plan
    
    Have A Great Day!
    
    TnFlash

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35. 88

    RedElfposted 14 years ago

    Bck with number three for this week - still haven't found the bird bath guy
    
    Healthy Cooking - The "Naked Truth"
    
    http://hubpages.com/hub/Healthy-Meals-H … thy-Eating
    
    

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    Super Chefposted 14 years ago

    Here is my contribution its called:
    Nutrition For Novices
    http://hubpages.com/hub/Nutrition-For-Novices
    hope yo like it

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37. 91

    rmcrayneposted 14 years ago

    Top Ten Antioxidants and Corresponding Antioxidant Foods
    
    http://hubpages.com/hub/Top-Ten-Antioxi … dant-Foods
    
    Here’s a list of top ten antioxidants from Healthful Living Today.  I have expounded on the benefits of each antioxidant, as well as the list of antioxidant foods for each.

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    kabaty@mail.composted 14 years ago

    Will be publishing nutrition info on my blog soon. I highly recommend looking into the keto diet, I did it last summer and lost about 20lbs in 2 months. You don't have to start yourself either.

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    LRobbinsposted 14 years ago

    Here's mine:
    
    How to Cook Healthy
    http://hubpages.com/hub/How-to-Cook-Healthy

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40. 81

    Internetwriter62posted 14 years ago

    I wrote another one for the Hubmob. This one is on how to lower cholesterol using healthy alternatives. Here is the link.
    http://hubpages.com/hub/Alternative-Way … rol-Levels

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41. 91

    rmcrayneposted 14 years ago

    The Body Ecology Diet Grains:  Quinoa, Amaranth, Millet, and Buckwheat
    
    http://hubpages.com/hub/The-Body-Ecolog … -Buckwheat
    
    The Body Ecology Diet was developed to improve health, and cure and prevent disease by improving the body’s internal environment through nutrition.  The BED only allows 4 grains:  amaranth, quinoa, millet, and buckwheat.

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    alexandriaruthkposted 14 years ago

    http://hubpages.com/hub/Steps-on-How-to … ldren?done
    
    enjoy healthy cooking with children

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    garysimonposted 14 years ago

    Hi,
    
    Very nice posts...
    
    LRobbins,
    
    I read article How-to-Cook-Healthy.. It's very nice and informative. I like most was, Fast cooking meals...
    
    Thanks

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    Patty Inglish, MSposted 14 years ago

    Three nutty recipes changed to reduce salt, fat, and sugar content and provide several alternatives to make menus more interesting:
    
    A Change of Taste

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    prettydarkhorseposted 14 years ago

    http://hubpages.com/hub/Five-Steps-to-Healthy-Cooking
    
    healthy cooking tips

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    rmcrayneposted 14 years ago

    Here is your Nutrition HubMob roundup hub.  There are 40 hubs so far. 
    
    Nutrition- Final Week HubMob Mirrors Health Hubs Contest Topic
    
    http://hubpages.com/hub/Nutrition-Final … test-Topic
    
    A plethora of hubs (articles) on Nutrition.  Vitamins & Supplements, Antioxidants, Healthy Cooking, Food Allergies, Food Additives, Minerals, Nutrition Tips & Advice, and More.

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       alexandriaruthkposted 14 years agoin reply to this

       thanks RM!

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    creation75posted 14 years ago

    Proper Nutrition for gastrointestinal diseases
    http://hubpages.com/hub/Proper-Nutritio … l-diseases

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    soni2006posted 14 years ago

    HubMob Weekly Topic: Nutrition Hub#2 by soni2006
    
    Pumpkin Seed Oil For Healthy Cooking: Nutritional Facts | Benefits | Where to Buy it
    
    http://hubpages.com/_googlesms/hub/pump … -to-buy-it
    
    Pumpkin seed oil is especially recommended for hair loss and fragile nails.....

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49. 77

    soni2006posted 14 years ago

    HubMob Weekly Topic: Nutrition Hub #3 by soni2006
    
    Carbohydrates: Simple Carbs | Complex Carbs | Functions | Daily Requirement
    
    http://hubpages.com/_googlesms/hub/carb … equirement
    
    
    Carbohydrates rank first in daily requirement of nutrients because they provide the fuel needed....

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    soni2006posted 14 years ago

    HubMob Weekly Topic: Nutrition Hub #4 by soni2006
    
    Amazing Facts and Benefits of Complex Carbohydrates
    
    http://hubpages.com/_googlesms/hub/amaz … bohydrates
    
    Carbohydrates are really necessary for our body as they are the primary source of fuel to our body...

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