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57Easy - Low-Calorie Stuffed Mushroom Main Dish
by Pat Merewether
This is a great main dish for two and very nutritious. Serve with green salad. Low calorie too barley 200 per serving. Preheat oven to 350 F Fast and Easy Stuffed Mushrooms 2 large whole portabella mushrooms 1... published 3 months ago
63Stuffed Acorn Squash - Green Veggies - Baked Apples
by Pat Merewether
Winter squash grows well in our veggie garden, so we end up with about two dozen at the end of the season. Because of this, and because we love Acorn squash, I look for a variety of ways to cook them. One... published 2 months ago
68Essential Foods For Your Dorm or First Kitchen
by Pat Merewether
Remember the importance of fresh fruits and veggies! How exciting! You finally have your own 'place' and your first kitchenette or kitchen. Some basic ingredients are used so often you may not even think... published 7 months ago
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67My Favorite Kitchen Gadgets
by Pat Merewether
Kitchen gadgets can make cooking tasks faster and more fun. I inherited a few from my great grandmother and still use them, others are brand new and I love using them just as much! Here are some of my... published 3 weeks ago
65What healthy foods can I snack on at night? (Instead of crisps/chips and chocolate!)
by Pat Merewether
First ask yourself if you want a 'snack' or to eat because you're watching TV and just want something to do? About a year ago I decided I wasn't losing weight, event though i'd changed my eating portions and... published 4 weeks ago
56Herbs a Great Source of Nutriends To Boost Your Food Dollar
by Pat Merewether
Basil Purple Basil,parslety,chives & Oregano Adding nutrition to your diet can be as easy as adding herbs to your meals. Many herbs are loaded with vitamins and minerals that can help boost your immune... published 5 months ago
69What are some easy ways to save money everyday?
by Pat Merewether
Saving money every day is easy once you make more conscious decisions. It sort of like changing your eating, and one good way is, indeed to change your eating habits. Do you really have to have that gourmet... published 8 months ago
60Great Recipes That Younger Girls Will Enjoy
by Pat Merewether
A good way to help make young girls self reliant is to teach them to cook. Our Granddaughter, Zoe, is nine-years-old and loves to 'make recipes'. She still needs a little help when it comes to hot ovens, but... published 3 weeks ago
58Go Green and Eat Healthy
by Pat Merewether
Eating healthy on a limited budget is easier if you plan ahead. 1. Write down seven dinners and incorporate fresh fruits and vegetables into each one. Make a weekly grocery list from these menus. This way... published 6 weeks ago
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