Varying climatic conditions cause a lot of health hazards, but the most common out of them all is dehydration. Dehydration is a body condition in which the body loses excess fluids, mostly water.
There are sayings and quotes especially written to describe the goodness of this lovely fruit. Apples have many vital nutrients in adequate quantity. This is the reason why most nutritionists advise having an apple each day. If you do not like whole...
As the festive season arrives, the first thing that comes to our minds is sweet dishes. Sweets have the most calories in them as compared to other foods. This is why you always need to be extra careful while consuming sugar items if you are a health...
Pineapple goes very well with fruit cakes and breads but have you ever tried adding it to suji/sheera? If not, here's a recipe for the same which is healthy and tasty all at the same time.
Cure for Ulcer It can occur anywhere in the body like mouth, stomach, intestines etc. The word ulcer is often used to refer intestinal wounds or abscesses. It is a fatal disease but with proper diet ulcer can be cured within two weeks. ...
Medicinal Properties of Wheat People mainly consider wheat as a healthy grain but very few know that wheat is rich in medicinal properties too. COUGH Mix 250 grams of wheat grains with 20-gram salt and boil in water. Boil until one-third of...
An instant sweet delicacy which is soothing and refreshing. Here's a recipe for strawberry yogurt or you can simply call it flavored curd. Ingredients 4 Cups Frozen Strawberries (you can use fresh strawberries too) 3 Tablespoons Honey...
For those who love digging their tooth into rasgullas but are worried about their calorie count, here is a healthy version to the delightful sweet which is as tasty as the original dish.
Papayas have a smooth texture and an aromatic taste. It gives the consumer a healthy dose of nutrients, minerals, calcium, iron, chlorine, phosphorus and potassium. Although there are lots of benefits related to this fruit, it is particularly...
Nothing in this world can be as refreshing and as delicious as a glass of freshly squeezed orange juice. Oranges are available throughout the year and are amazingly beneficial to our health. Ingredients 1 Dozen Oranges 1 Teaspoon Sugar...
Ingredients 1 Dozen Sweet Limes 1 Teaspoon Sugar (optional) 1 Glass Chilled Water How To Prepare? Just like orange juice, you can squeeze sweet lime juice using a number of ways such as a blender or an electric juicer. ...
Mighty Mango Juice Mango is known as the king of fruits and we certainly do not need any reason to have it. Although it is high in calories, a mango is still loaded with plenty of nutrients which add to our health. Ingredients 2 Medium...
The fruit recipe that we are going to share with you today is more of a smoothie than juice. A perfect delight for hot summer afternoons as well as cold mornings. You can include it with your breakfast or simply have it as a refresher during any...
When it comes to fruit cakes, pineapple flavor is something that most of us go for but what about juices? How many of us like pineapple juice? Here's a quick recipe for all the pine lovers. NOTE: 1) Make sure you get rid of all the eyes. 2)...
Amla also known as Gooseberry has a rich content of vitamins and iron. Regular consumption of Gooseberry juice prevents digestive disorders, brings glow to the skin, controls hair fall and whitening of hair. Amla is available from the month of...
Call it tomato juice or tomato soup, all the matters is that it has a whole lot of nutrients which are excellent for health. Here's a quick recipe to the yummy delicacy. Ingredients 1 kg Roughly Chopped Ripe Tomatoes ½ Cup Chopped...
This is one of the most common homemade juices that can be had after a long tiring day. It is very much in demand during the summer months. Due to its hydrating properties, lemon juice is highly recommended by many doctors too. Lime juice can be...
You have to definitely try this if you have low hemoglobin. For a more yummy drink, you may even blend ginger, lemon, and mint with the rest of the ingredients. Ingredients One small Beetroot 2 Carrots 2 Teaspoons of Sugar...
To shed those extra calories, all you need is a pinch of motivation and a handful of determination. If you are strong willed, nothing can stop you from achieving what you set your mind to. If after putting in all the efforts, you are still not able...
What is Ideal Body Weight? Firstly, let us see what does the term ideal weight mean. Ideal body weight refers to the weight that a person is supposed to have in proportion to his/her height, age and gender. Every one of us differs in height,...
We have named this week as 'The Weight Loss Week'. So the entire week we will be talking about the Dos and Don't s of weight loss, how you can lose weight instantly without any side effects. In the present day where most of us are prone to stick...
Himalayan Red Rice: It gets exported from India to different parts of the world. It has a reddish color outer layer, firm texture and is a bit nutty in flavor. Himalayan Red rice adds a distinct flavor and taste to the dish. As the name suggests,...
Purple Thai Rice: Purple Thai rice is a bit sweeter in taste than all the other rices. Previously, it was used for making desserts but now chefs all over the world have started using it in some of the main course meals too. While preparing dishes,...
Those who are regular readers of our blog would be very well aware that we pick a certain topic and discuss its various aspects for the entire week. So this week we will be talking about different types of rice and how they are beneficial or harmful...
Sweet Brown Rice: It is short and plump and looses its shape when cooked. Sweet brown rice becomes very sticky after it is cooked. It is sometimes called sushi rice and as the name suggests, it is used for preparing sushi and a variety of Chinese...
Green Gram: Green grams which we call moong are loaded with protein, vitamins and minerals. A very good source of dietary fibers, green grams have cholesterol lowering properties, prevent constipation and keep you feeling full. They have a very low...
Pigeon Peas: Pigeon peas have moderate calories but are high in nutrients. Eating them raw helps in losing weight and adds to the fiber content. These peas contain a whole lot of carbohydrate, fat, and protein.Pigeon peas are a healthy substitute...
Red Gram: Red gram that we know by the name tur daal or arhar is widely grown in India as India is the largest producer and consumer of red gram in the world. It is a protein rich staple food which contains about 22% of protein. The content of...
Did you know about these pulses?
There is more to corn than just popcorn.
Try these pulses for a good immune system.
Know why guavas are good for your health.
Benefits of having bananas.
Did you know these facts about grapes?
Here's why you should consume plenty of papayas.
Why apples are called 'miracle foods'?
How are beetroots beneficial for our health?
Sweet And Sour Tomatoes!
Which one do you prefer, cabbage or cauliflower?
Benefits of spinach.
Bitter in taste, Sweet for health, Karela.
DIY home remedies for hair removal.
The healthy side of potatoes!
Here's how swimmers can escape chlorine damage.
Head lice are such an embarrassment!
Get longer and stronger hair with these easy tricks!
How to get baby soft skin just in a week?
Get Set Walk!
Now you can flaunt your beautiful skin and wavy hair as much as you want!
Make way for 'lauki'
A carrot a day keeps diseases away!
Simple tips to get long and healthy nails.
Sweet Chilled Watermelon!
Tips to get rid of love handles.
Diabetes Do's and Don'ts!
Here's why you should always have yogurt in your refrigerator.
The most important quality in a person which makes him/her strong during any circumstance is peace of mind. Although peace of mind cannot be measured or seen, it is as essential as physical health.Good mental health helps you remain calm in...