Bendo13 on HubPages
I'm just one drop in a pond full of people. I was born in Pheonix, Arizona, then moved to Pennsylvania, then moved to Florida for a year and landed back in Pennsylvania. Bad choice in my mind, but oh well.
I love staying fit! I'm constantly learning and testing different workouts and such. So maybe I can help you take some shortcuts around common myths and things that are a waste of your time.
Click HERE for a FREE Video that Reveals a Secret Method to Help You Reach ANY Fitness Goal!
I like being outdoors, snowboard when I can, like to cook but you can normally find me in front of my computer.
[Make $$] I can help you Make Money Online if that sort of thing interests you.
[ART] My Drawings, Photography & Poetry.
[WBG Rags] My Online Clothing Store.
Some of Bendo13's Favorite Topics
Some of Bendo13's 92 fans
joecseko
Some very solid writing here. I've enjoyed reading what I've seen thusfar. You've transcended the boundaries of needless speculation in exercise science, and concentrated on facts. Very nice!
lifestar
Just reviewed your 10 min cardio interval workout. Nice suggestions! I have a couple of pages on the P90X workout system if you're interested...
Great routine. You really can get your dose of cardio in ten minutes. Agree with farhad, the 3 song concept is really cool. It's a great way to create you're own custom themed workout. I actualyl have a little experience with audio production, so this was a snap thanks for the advice.
I just joined hubpages yesterday. Checkout my articles on P90X. It's a really awsome program, but I warn you it's no walk in the park ;)
elayne001
Happy to be your fan. Aloha!!
AEvans
Night lit with love is beautiful!!!










































